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Movies That Make a Difference
By: GlamFit    19 days 11 hours 36 minutes ago
Channel: Health Glam Editor Blogs Living   

Want to support a cause and have a great time, too? Then watch for the Lunafest coming soon to a city near you.

lunafestThursday night, the Palace of Fine Arts in San Francisco hosted hundreds of strong women (and some men too) for an evening of film and festivities at the Lunafest film festival premiere. The festival features films made for, by, and about women, and drew scores of guests, including four of the filmmakers themselves. A packed VIP reception kicked off the night with music, mingling, and plenty of great munchies and wines.

Dramatic spot lighting broke through the center of the darkened room to illuminate a celebrity auction for the evenings primary beneficiary, the Breast Cancer Fund. Attendees gathered around the goods including books signed by Christy Turlington and Isabel Allende and a lilac Monique Lhuillier clutch autographed by America Ferrera.

Following the reception, guests filed into the amphitheater, filling every one of its plush rust-red seats. The ten films ranged from a touching story of a transgender female to a study of womens wrestling in schools to a laugh-out-loud inducing animated short from the U.K.

Moderating the festivities was Sara Snow, host of Living Fresh and Get Fresh with Sara Snow on the Discovery Network. After the screening, she conducted a Q&A with directors Lisa Blackstone, Jennifer Halley, Harriet Storm, and Jessica Sison.

LUNA Fests have already brought in more than $150,000 for the Breast Cancer Fund alone.

bc ribbon

And with 100 percent of its proceeds going to charity, theres no telling how great its impact will be on the many non-profits it benefits. But like Breast Cancer Fund President Jeanne Rizzo notes, its not as much about the dollar as it is about spreading the word about prevention.

Businesses and non-profits can work together in true strategic partnership to further health, Rizzo says. This collective is what will ultimately prevent breast cancer.

Rizzo also stresses the impact of certain chemicals in our daily routines. Pureprevention.org is a good resource for learning more about the plastics, cosmetics, cleaners, and other everyday items to be wary of.

We cant shop our way out of this but we can shop our way into the change, says Rizzo.

Clif Bar & Company co-owner, Kit Crawford, says Lunafest was initially created to encourage brand awareness but soon evolved into something far more significant.

Lunafest started as this little teeny idea, Crawford says. But she sensed its greater potential and the fests were soon being held across North Americanot only informing and empowering women and offering a venue for their creativity, but benefiting causes crucial to them.

Its an opportunity to educate people in unique ways, says Crawford. To be able to spread that message across the country is amazing.

Lunafest continues throughout the U.S. and Canada through 2009 with a variety of events benefiting various organizations like Family Of Women and Women Against Abuse.

A full list of events with details can be found at lunafest.org/calendar. And if youre not content with merely attending one of these events, you can host one check out lunafest.org/host-a-lunafest for how to make a difference. — Kim Lapham, contributing writer.

Technorati Tags: Lunafest, Luna Bar, women’s health, Clif Bar, health, charity, non-profit, films, short films, Glam Media, female filmmakers, women’s empowerment


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Categories: Health Glam Editor Blogs Living
Which Bedtime Ritual Can Prolong Your Life?
By: GlamFit    26 days 11 hours 21 minutes ago
Channel: Health Glam Editor Blogs Living   

Brushing your teeth regularly has a larger impact on your overall health than you might have thought.

A new study out of the University of Bristol in England has found that when you dont brush your teeth, upwards of 700 different kinds of bacteria can breed in your mouth. Sure, that sounds gross. But theres more to it than dealing with gnarly morning breath.

Whenever you nick the inside of your mouth whether you bite your tongue, get a canker sore, or even if your gums start to recede from your teeth, youre opening the door to those bacteria. Once in your bloodstream, these bacteria hitch a ride on your platelets, leading to a variety of different clumps and clots that can lead to heart attack and stroke.

Technorati Tags: oral health, brush your teeth, heart attack, blood clots, stroke

Photo Credists: iStockPhoto.com


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Categories: Health Glam Editor Blogs Living
Are You More Prone to Good or Bad Fat?
By: GlamFit    31 days 9 hours 25 minutes ago
Channel: Health Glam Editor Blogs Living   

Not all fat is created equal, according to a new study out of Wake Forest University Baptist Medical Center.

Researchers prompted by skyrocketing obesity rates hypothesized that certain types of fat put you at greater risk for acute illnesses and complications. And they seem to be right.

According to the study published in the September issue of the American Society of Nutrition, the more fat stored around the subjects organs and in between muscles, the more arterial plaque theyd developed the same plaque that can break off and lead to heart attack and stroke.

But fat stored just below your skin, subcutaneous fat, wasnt linked to the dangerous plaque.

That said, you should always strive to be in a healthy weight range for your height. You can control the quality of food and amount of exercise you get, but your genes also predispose you to conditions to which you might not know youre susceptible.

Technorati Tags: fat, fat and health, obesity epidemic, fat research, heart attack, risk of stroke, arterial plaque

Photo Credit: iStockPhoto


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Categories: Health Glam Editor Blogs Living
Do Happy People Live Longer?
By: GlamFit    44 days 10 hours 11 minutes ago
Channel: Health Glam Editor Blogs Living   

A study out of Australia has discovered news that just might make you smile: People who are happier tend to also be healthier later in life. Those were the findings from a survey of about 10,000 people.

That said, the report does not go on to conclude that happy people live longer — just that they reported having fewer health problems.

So next time stress creeps into your life, heed the advice of singer Bobby McFerrin and “don’t worry, be happy.” It just might be better for you than you think.

Technorati Tags: stress relief, relive stress, Bobby McFerrin, Glam Media, GlamFit, fountain of youth, aging gracefully, healthy lifestyle,

Photo Credits: iStockPhoto


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Categories: Health Glam Editor Blogs Living
What Everyday Act is Causing More Trips to the ER?
By: GlamFit    51 days 7 hours 14 minutes ago
Channel: Health Glam Editor Blogs Living   

Not that its hard to believe, but text-messaging while doing other activities is landing more people in emergency rooms, according to the American College of Emergency Physicians

It may seem obvious that if youre typing on a microscopic keyboard, you cant use your hands for other needs (like driving) and you cant be as aware of your surroundings outside of your palm. Yet, its that inattention to surroundings thats causing accidents from tripping, to twisted ankles and more serious injuries caused by colliding with other pedestrians, bicyclists and cars. Its even resulted in death.

So take a minute and think about that. What kind of text message is so important its wroth risking your life, of that of an innocent bystander?

And next time you want to check your messages or reach out to a friend or family member, just pull over pull over your car, pull over your bike, or simply stand on the corner until youre done.

Technorati Tags: most common accidents, addiction to texting, addiction to Blackberry, rule of the road, dangers on the road, GlamFit


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Categories: Health Glam Editor Blogs Living
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