JUST ONE MORE is a new kind of health resolution, a simple pledge to add just one more healthy food or activity to each day. If you sign up at EatJustOneMore.com, you’ll get a starter kit with coupons for healthy foods, a pedometer to help track your physical activity, recipes for meals and snacks you can feel good about, expert nutritional advice, and general tips for following through on your pledge.
The program is co-sponsored by Del Monte (the fruit people) and Starkist (the tuna people), so you’ll see a lot of information about their products for sure. But that shouldn’t stop you from seriously considering the JUST ONE MORE pledge. This is the embodiment of breaking your goals down into small steps.
Will you pledge just one more in 2008? Leave a comment!
Tags: womens health, woman, health, just one more, pledge, starkist, dole
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