This weekend was stressful.  I had to make an emergency visit to my doctor on Friday (thankfully, all looks a-okay) and I have a big annual scan on Monday that scares me every time[...]
In last week’s Wellness Wednesday we discussed a few ways to cultivate kindness, the most important one being to love yourself. Easier said than done, right? Here are five surefire ways to achieve high self-esteem and love
It’s been a long time since I’ve worked in a retail environment — there are so many things that I’ve forgotten about[...]
Summer went from a time in Junior High where I saw my friends every single day, to now, where I’m lucky to see them once or twice all summer. What happened? Well, jobs, moving, internships and schedules happen. So if you’re trying to
If you really think about it, “take time to stop and smell the roses” may not be such a cliché after all. Most of us spend our days going a mile a minute, hopping from place to place and shindig to shindig, seeing best friends and
What is electrolytenment? It’s the term resource® Spring Water has coined for an enlightened state of mind, body and soul[...]
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