FITNESS

Cassey Ho's Fabulously Fit Summer Slim Down Tips

Cassey Ho's Fabulously Fit Summer Slim Down Tips

  by Katherine Fotinos

Ideally, we wish Cassey Ho would just be our personal morning wakeup call, boosting us out of bed with a nutritious breakfast and a private class of her POP Pilates© workout to start our day with. But while we can't have the [...]

Tags: fitness, blogilates, cassey ho, healthy living, hot body year-round, nutrition, POP pilates, summer slim down, work out
Spring Into Fitness With Layers of Athleisure

Spring Into Fitness With Layers of Athleisure

  by Lauren Kaplan

The athleisure trend isn't exactly new at this point, but that just proves that it's here to stay. Whether you're running errands and just need to be comfy in spandex and sneaks or you're actually headed to the gym, there's no shortage of [...]

Tags: fitness, athleisure, athleta, Caelum, lululemon, nike, Spiritual Gangster, Splendid, spring, Sundry, sweaty betty, Under Armour
5 Ways to Fall Back into Your Healthy Habits

5 Ways to Fall Back into Your Healthy Habits

  by Lauren Messiah

Have you ever experienced that feeling when everything in life is just kicking your butt? It happens to the best of us and sometimes when life happens, the bad habits start piling up. Workouts become few and far between, home cooked meals [...]

Tags: fitness, health, healthy habits, lauren messiah, workout
Glam Gift Guide: Stylish Gifts for Your Fit BFF

Glam Gift Guide: Stylish Gifts for Your Fit BFF

  by Angel Lenise

She’s one of the first people you’ll call on New Year’s Day. Your very own Hannah Bronfman. The BFF who doubles as fitspo, with an Instagram feed to match: new Nike gear, squats galore, advanced planks, yoga badassery, clean [...]

Tags: fitness, Apple, beats by dre, Clean Eating, glam gift guide, hannah bronfman, Healthy Obsessions, Jawbone, Liquiteria, martha stewart living, Nancy Rose Performance, nike
Trend Alert: Active Wear Fit For The Runway

Trend Alert: Active Wear Fit For The Runway

  by Lauren Kaplan

We make it a point to hit the gym before or after the workday, but we tend to keep those two wardrobes separate. But after seeing sneakers and spandex abound on and off the runway at New York Fashion Week, we’re rethinking [...]

Tags: fitness, activewear, Alexander Wang, athleisure, athleta, Cynthia Rowley, gisele bundchen, gym, lindsey vonn, Misty Copeland, neoprene, New York Fashion Week Spring 2015, sneakers, spandex, Under Armour
First Look: Alexander Wang for H&M

First Look: Alexander Wang for H&M

  by Lauren Kaplan

We’re still reeling from the awesome neon/sneaker overload we experienced at the Alexander Wang runway show, but it seems that the designer isn’t done just yet. Wang’s collaboration with H&M is due out November 6, and the retailer [...]

Tags: fitness, Alexander Want, collaboration, H&M, leggings, logo, nyfw, sandals