8 Easy Dessert Ideas for Dieters


Watching your weight or cleaning up your diet doesn’t automatically mean having to deny yourself the desserts you love. Satisfy your sweet tooth while keeping yourself on track with these lower calorie versions of your favorite confections.

1. Oatmeal Raisin Cookie Ice Cream Sandwich
Calories per serving: 190
What we like about it: With the Fiber One ™ Oatmeal Raisin Cookie on the outside and sugar-free vanilla frozen yogurt on the inside, this after-dinner dessert will satisfy your sweet tooth without ruining your diet.

2. No-Bake Cherry Cheesecake
Calories per serving: 348
What we like about it: With Greek yogurt and reduced-fat cream cheese filling making up the bulk of this guilt-free treat, you’ll be cutting back on the fat. Plus, no baking necessary!

3. Frozen Yogurt Cookie Pops
Calories per serving: 180
What we like about it: Can these get any easier? Pick up a pack of Fiber One ™ Chocolate Chip Cookie Bars, a container of Greek strawberry cheesecake yogurt, and these cake pops are ready to be made.

4. Turtle Topped Brownie
Calories per serving: 130
For all you chocolate lovers on a diet, this one’s for you. These treats offer a familiar flavor combination of fudge (thanks to the Fiber One ™ 90 calorie Chocolate Fudge Brownie), caramel, and pecans for a light but rewarding sweet.

5. Gingersnap Cookies
Calories per serving: 54.3
What we like about it: With whole-wheat flour and natural sweeteners like honey and cinnamon, these cookies are tasty and low-cal as well.

6. Double Chocolate Cookie S’Mores
Calories per serving: 200
What we like about it: This childhood treat is all grown up. Low-fat graham crackers hold together a marshmallow meshed with a Fiber One™120 Calorie Double Chocolate Soft-Baked Cookie for gooey goodness.

7. Apple-Fig Compote
Calories per serving: 65
What we like about it: For the fruit lover who needs a fix for her sweet tooth, we’ve found the perfect dessert. Add nonfat Greek yogurt to make it a parfait.

8. Lemon Strawberry Shortcake Trifle
Calories per serving: 200
What we like about it: This light dessert not only tastes good, it looks lovely too. Layers of pudding, Greek nonfat yogurt, strawberries, and Fiber One™ Lemon Bar in a mason jar make for a colorful confection.

Check out more sweet treats that fit your diet at Dessertify.com!