Kelly Rowland has been busy. Not only has the 30-year old singer/songwriter recently been revealed as the face of P. Diddy's latest fragrance, The Emperess, the lovely lass has been spending quite a lot of time in England fulfilling her role as a judge on The X-Factor UK, as well as promoting her 3rd solo album, Here I Am, stateside. Such a strenuous jet-setting schedule—it's a miracle it hasn't had an impact on her well-being, as these days she's looking better than ever! And now we know why.
To be fair, she's always had quite the fabulous figure, but thankfully she's decided to show her adoring fans exactly how she obtained it, and of course, how she maintains it.
The Motivation singer recently teamed up with celebrity personal trainer Jeanette Jenkins to film Sexy Abs, a new fitness DVD that focuses on strengthening your core and sculpting your midsection to absolute perfection. Rowland's music is played throughout, while Jenkins shares her tips.
Look for Sexy Abs on Amazon.com later this year. Below, a sneak peek at what you can expect. From the looks of it—you should certainly be prepared to sweat. This workout clearly isn't for the faint of heart.