The stray strands you see in your brush or on the shower floor are known as hair fall. It’s caused by hair breakage, but the good news is that breakage can be avoided. We prefer to improve our hair’s resistance to hair fall in two easy steps—by switching our shampoo and conditioner to a formula that will strengthen hair. Our top picks? Garnier Fructis Fall Fight Shampoo and Conditioner, which are made with energizing caffeine, fortifying biotin, and fruit vitamins to keep your hair healthy and strong and help avoid broken strands. Garnier Fructis Fall Fight Shampoo and Conditioner can save up to 1,500 strands a month. Tip: When using the conditioner, apply it from root to tip and massage it into your scalp. Keeping your hair healthy from root to tip will, in turn, minimize dreaded hair fall.