Full length of woman practicing breathing exercise. Young woman with eyes closed sitting in lotus position. She is living room at home.
How To Find And Commit To A Hobby You Love
Hobbies are not exclusive to children — adults can and should have them, as they’ll benefit your mood and physical health. It can be daunting to find a hobby as an adult, but it’s never too late to find your cup of tea.
Counselor Rebecca Weiler recommends finding ways to turn the things you love into a hobby, so if you love watching sports, you may want to join a sports team. If you’re still stuck, try something brand new or ask a friend for guidance, and before you know it, you’ll be one step closer to finding your forever hobby.
It’s important to stick with your hobby, so you want to make sure you truly enjoy it. To hold yourself accountable, invest money into a hobby or set aside time, even 15 minutes of your day, because spending a little time on your hobby is better than no time at all.