ASTROLOGY
The Self-Care Routine Best For You Based On Your Zodiac Sign Element
By HANNAH DARLING FENN
Aries, Leo, & Sagittarius
Fire signs are known for their passion, drive, and high energy levels, so an effective way to channel this energy into something soothing and balancing is by taking a nap or starting a new meditative hobby like knitting. Astrologer Veroshk Williams says, “Their wellness routine needs to incorporate discovery of new places or practices.”
Taurus, Virgo, & Capricorn
If you’re an earth sign having a bad day, take a trip to a spa for a quick cure, because astrologer Stephanie Gailing says, “Taurus loves things of the natural world that are moved through their senses.” If you’re feeling stressed about a disorganized environment, take a moment to get things in order and reward yourself with candles or chocolate.
Gemini, Libra, & Aquarius
Engaging in hands-on activities like learning about a new subject through a podcast or documentary can benefit these air signs. Veroshk Williams says, “The best self-care strategies for air signs are arts and crafts, puzzles, listening to music, dancing, and anything that connects them creatively.”
Cancer, Scorpio, & Pisces
Water signs are known to be intuitive and sensitive, and Williams says they’ll benefit from “spiritual practices such as contemplation (that can be just reading, meditation, or achieved by baking), chanting or praying, [...] or submerging in bodies of water.” Additionally, they likely receive messages in dreams, so keeping a dream journal can be beneficial.