When styled properly, gray hair can be a mark of style and sophistication. Here's how to brighten up your gray hair through highlights and other techniques.

If you struggle to fit in a workout during the day, your only option may be to exercise at night. But does this ruin your sleep? Read on to find out!

Leaving out your warm-up from your exercise routine may not be as harmless as you think. Here's why you should always remember to warm up before working out.

Wondering if it's possible to chip away at your debt and build a savings account at the same time? The answer is yes, as long as you plan ahead.

Eating is about more than fueling our bodies and picking the right things to eat -- it's also about enjoying the food and the experience through mindful eating.

Brace yourselves: The new moon is coming. Being in Capricorn, the December new moon may be a great opportunity to set and achieve some New Year's resolutions.

Are you happily in love and suddenly hearing wedding bells? Before you blurt out your feelings, read this. You definitely want to say those words right!

For many, family gatherings make the holidays a stressful time. Here's how to keep your anxiety to a minimum while socializing with family during the holidays.

Getting regular physical fitness into your life is healthy, but you want to go about your workouts the right way. One important thing is breathing.

When it comes to wearing underwear, not everyone does it. Going commando is a thing, and it's something that just might be good for your health in some ways.

It takes quite a bit of time and effort to put up Christmas decorations, so is there a preferred time to take them down again? Not surprisingly, opinions vary.

It's important to figure out how to achieve closure after your relationship has run its course so that you can focus your energy on a positive fresh start.

When it comes to skincare and beauty routines, essential oils are a great addition. Tea tree oil is perfect to add to your routine for many reasons.

If you are thinking of partnering up with a Leo, you may want to know what it's like being loved by them. We have the details you need to understand the lion.

Are you or do you know a highly sensitive person? Not sure? Here are some of the signs that point to whether you're an HSP or not and how to navigate.

Ethical makeup companies are finding their place among luxury beauty brands by offering high-quality, responsibly-made products at affordable prices.

Hair porosity is the key to your healthiest hair possible, so buckle in as we explain all of its ins and outs.

You can do a ton of cool stuff with thrift store finds, even if they don't fit you or aren't the right color or style. Here are some tips on upcycling!

If you want to live a more sustainable life, there are many things you can do. One easy one is to start composting -- and you can even do it in an apartment!

For women going through menopause, CBD may help with a few factors. Let's take a look at how this oil may help relieve symptoms of menopause.

Your aura can say a lot about you, but how do you know what color it is? And what if someone says you have a moonstone aura? What does that mean?

Politics can be hard to swallow, and sometimes the state of world affairs can be downright depressing. Here are some ways to make politics less overwhelming.

When it comes to certain wardrobe colors, it helps to add the right complementary color to balance things out. Here's what goes great with red.

January's wolf moon has a lot to bring to each sign in the new year. We take a look at what it means and what it offers you in the world of astrology.

Winter doesn't always offer up the best chance to show off accessories, but we have some tips to help you show off your bling and look great.

Sofwave skin treatment comes highly rated, but what is it — and is it right for you?

Sometimes, keeping our skin and hair happy are two separate journeys, but with the right hairstyle, your life can be a lot easier.