The Many Benefits Of CBD Oil For Menopause Symptoms
For many people, CBD oil has been a beneficial addition to their wellness routine. Although most medical researchers admit that more research needs to be done to fully understand the effects of CBD on the body, prescription CBD has been credited with easing seizures, lessening anxiety, and preventing inflammation. Overall, CBD is natural, but its effects should not be confused with those of marijuana. The Mayo Clinic says that although CBD is found in marijuana plants, it does not contain THC or tetrahydrocannabinol, which creates a high in those who use it. CBD has grown in popularity for many issues that plague us.
Because so many have credited CBD with easing pain, helping them sleep through the night, and calming anxiety, CBD has become popular for another season in life for women (via Harvard Health). Many are surprised to learn that CBD can aid in the symptoms that come from menopause and ease the discomfort that this season of life introduces to most women.
Why it works for menopause
The symptoms that come with menopause are many, and although menopause is a major part of most women's lives, little is discussed about how to best treat these symptoms. Rutgers reports that most women will spend about one-third of their lives in menopause. Overall, women experience symptoms with perimenopause and menopause that are manageable but uncomfortable. Some women do report that the symptoms get in the way of their day-to-day activities. Common symptoms of menopause vary, but most say they have hot flashes, difficulty sleeping, emotional changes, and headaches, reports Cleveland Clinic.
One of the most common issues women describe is fluctuating emotions. In a 2010 study conducted on mice, researchers found that CBD oil works in a similar way as antidepressants. CBD products were found to reduce depression symptoms and regulate moods (via Medical News Today). Along with mood regulation, inconsistent sleep is another complaint many women have who are going through menopause. CBD oil has been shown to increase the quality of sleep in women who take about 300 mg of CBD for sleep (via The Sleep Doctor).
Types of CBD
CBD has been shown to lessen inflammation in the body. This is incredibly beneficial to those going through menopause because as the body loses estrogen, pain increases. During menopause, many women feel tenderness in their breasts, and headaches increase, says Ob/Gyn Associates of Alabama. Those who are seeking relief from common symptoms associated with menopause may find that relief from CBD.
CBD comes in many different forms and can be purchased in most states. Healthline explains that some people choose to ingest CBD if it's in an edible like a gummy, while others enjoy the benefits of CBD in oil form. Still, others prefer the relief from a topical CBD product for aches and pains. No matter the form, it's important to know that researchers feel there is more work to be done when it comes to studying the long-term effects of CBD. However, if you are experiencing uncomfortable symptoms that come from menopause, CBD in any form could provide relief to help you go about living your life easier and with less pain.