Fating Is The Dating Trend With Health Benefits
Fating is one of the latest modern dating terms to learn, but unlike ghosting or whelming, it's actually a good thing - especially if you're a fitness fanatic!
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You're lost. You probably should've turned left at Albuquerque, but maybe you were looking for one of these:
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The Mental Health Benefits Of Exercise Explained
Exercising on a regular basis can do wonders for your body and your mental health. Learn why it's so effective and how to harness it to boost your mood.
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Are There Health Benefits To Ditching Your Bra?
Despite being worn for what seems like forever, bras may not be the best for our bodies. Let's take a closer look.
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What Are The Real Health Benefits Of Green Powders?
Green powder is a trendy add-in for drinks and smoothies but is it really adding to your diet?
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Your Guide To Mental Health Awareness Month
May is Mental Health Awareness Month and we're here to tell you everything you need to know about how to learn from and participate in this important occasion.
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Is Your Smartwatch Hurting Your Mental Health?
Although the purpose of the fitness tracker is to keep us moving physically, it could be taking a toll on us mentally. Here's why, and what to do about it.
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The Health Benefits Of A Dip In Natural Hot Springs
Whether you have access to hot springs or take a trip to the hot tub weekly, there are plenty of excellent benefits to soaking in hot water.
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What Your Hair Says About Your Health
Hair health can also indicate certain overall health issues, and reached out to an expert to help us understand exactly what we should look out for.
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The Mental Health Implications Of Not Having A Best Friend
Best friends are supposed to be life-long commitments, and they have mental health benefits, too.
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Is There An Ideal Length For The Best Nail Health?
If you like to keep a little length when it comes to your nails, there are a few tips you can keep in mind to ensure they're healthy and don't spread bacteria.
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The Sixth House In Astrology Is All About Health And Daily Life
Do you have any planets in the sixth house of your birth chart? They can help you find out what sort of influences affect your health and daily routines.
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What Your Face Says About Your Health
Surprisingly, you can tell a lot about someone's health by looking at their face. We spoke with a doctor to learn more about what our face can reveal.
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Inside The Health Benefits Of Forest Bathing
Hoping to spend more time in nature this year? Green space can be both mentally and physically restorative. Check out these health benefits of forest bathing.
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25 Mental Health Podcasts That Can Help Fuel Healing
There are plenty of podcasts out there to give you your daily dose of mental health help -- here are 25 of our favorite ones to help fuel healing.
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How To Recognize Bad Mental Health Advice On TikTok
An entire corner of TikTok is centered on mental health advice, but it's not always good advice.
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How Holiday Herbs And Spices Can Benefit Your Health
Holiday meals are full of herbs and spices, but did you know that some are really good for you? Let us give you a deep dive on them.
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Heading Outdoors Can Help Improve Your Overall Health
There are a plethora of health benefits when it comes to spending time outside. Here are just a few of the ways it can better your life and mind.
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Can Your Diet Really Impact Your Hair Health?
Environmental factors, age, stress levels, and underlying health issues can all have an impact on hair health. But what about our diets?
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Does Biotin Really Help Hair And Skin Health?
Many claim that biotin is a super-supplement for hair and skin health, but are these claims true? Let's investigate this supplement.
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Surrounding Yourself With Houseplants May Benefit Your Mental Health Journey
Whether you have just a houseplant or two or are all in on the indoor garden craze, you'll be happy to hear that your greenery helps with more than just décor.
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What Your Star Sign Reveals About Your Health
When it comes to your sign, the zodiac can say a lot about your style and personality. What you might not know is that it says a lot about your health, too!
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How To Tell If You Have All-Too-Common Health Anxiety
Anxiety is real, and it can be debilitating. Here's some advice for recognizing the symptoms of anxiety -- and suggestions for dealing with them.
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'Hair Tapping': The Easiest Technique To Encourage Scalp Health And Hair Growth
Few things are more relaxing than a scalp massage. Hair tapping has a range of benefits, including improved hair and scalp health, as well as growth.
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Doctor Warns That Biting Your Nails Could Be Bad For Your Health
A doctor exclusively explains to Glam why biting your nails can bring short and long-term health risks and advises on methods to kick the habit.
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Is Havening Therapy Effective Mental Health Treatment?
When it comes to mental health, sometimes it's worthwhile to try something new. Let's look at Havening therapy, what it is and what it can do for you.
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The Mental Health Benefits Of High Self-Esteem
Building your self-esteem can have many benefits when it comes to mental health and how you feel about your life overall. Let's take a look!
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Amla Oil's Hair Health Benefits, Broken Down By Our Trichologist
Looking to improve the health of your not-so-luscious locks? Start with your scalp -- and, according to our expert, amla oil for healthier hair.
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Tips For Dating When You're Working On Your Mental Health
It's very possible to date while nurturing your mental health. Explore the things you can do to make dating during your mental health journey a success.
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There Are Actually Mental Health Benefits From Attending Live Sporting Events
Heading to a sporting event isn't just a fun day out - it turns out that attending a game can have a positive impact on your mental health. Here's how.
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The Unexpected Health Benefits Of Moderate Alcohol Consumption
Having a drink or two a few times a week may be beneficial to your health. We take a look at some of the benefits moderate alcohol consumption offers.
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