Some People Are Shampooing Their Hair Twice, But Why (& Is It Right For You)?

If you want to have clean and healthy hair, you need to have a good hair-washing routine. It's a well-known fact that for your hair to grow and look healthy, it needs to be taken care of and cleaned. A buildup of dirt, oils, and dead skin cells can block your hair follicles and create fragile and broken hair strands. Hair washing also helps to prevent the buildup of hair products, such as hairspray and gel, which can weigh down your hair and make it look lifeless. 

If you want to have silky and voluminous hair, you need to focus on having healthy hair. Healthy hair is more resilient, which means it can withstand daily wear and tear, including heat styling, brushing, and exposure to the elements. It also has a smoother texture and a natural shine.

Part of the process of washing your hair includes shampoo, conditioner, and other hair treatments. Each of these steps helps to clean, hydrate, and nourish the hair after all the elements that it may encounter. Depending on your hair type, you may need to focus on certain aspects of washing your hair more than others. As well, your hair type will determine how often you need to wash your hair. Those with oily hair will find that they need to rinse out some of that extra oil more than others. However, one new hair care trend on the horizon will likely change how some are viewing their hair care routine.

Why are people double shampooing?

One of the latest hair care trends to remix our hair care routines is the method of double shampooing. As it sounds, double shampooing involves shampooing your hair twice in the same shower session. To double shampoo, lather and rinse out your shampoo and repeat this sequence a second time. This hair technique has been made popular thanks to the numerous benefits that many allege you can get from doubling up. As Living Proof states, double shampooing is meant to focus on your scalp during the first cycle and the hair strands during the second cycle. During the first cycle, the shampoo will rinse and clean your scalp of product buildup, oils, and dirt.

In the second cycle, the shampoo should focus on rinsing any debris that may have stuck on your hair strands or escaped your reach in the first cycle. Your scalp will also start to receive some of the benefits of your shampoo in the second cycle since there is no more debris to block it. The purpose is to completely clean the scalp and hair from extra oil that can throw off the balance of your natural oil production. This process is also said to reset your hair, as it's typically done by hairstylists before any type of hair treatment. Because your scalp and hair remain clean, you are said to have the perfect base to create new hairstyles or dye your hair.

Should you double shampoo?

Although the benefits of double shampooing are clear, there are some who worry about overwashing their hair. Overwashing your hair can ultimately lead you to dry out your hair and cause your hair to become brittle and stiff. However, under the right circumstances, double shampooing can alleviate many of your hair issues. If you space out your hair washes far enough, double shampooing can be a great way to rinse out some of the product buildup or oil without causing any dryness. 

Since oily hair types have more oils to cleanse, it can be beneficial to cleanse the extra sebum every once in a while. If you find that your hair looks and feels greasy even after washing, or if you use a lot of hair styling products, double shampooing may be worth considering.

If you have dry or damaged hair, or if you wash your hair daily, double shampooing may be too harsh and strip your hair of its natural oils. Those with thin hair might also find double shampooing too harsh on their hair strands. Anyone can double up on their shampoo, as long as they don't do so daily and they space out their washes. It is always best to consult with a hair professional to determine if double shampooing is right for you and to get advice on the best products to use for your specific hair type and concerns.