Does Cranberry Juice Actually Do Anything For UTIs?
We've all heard that cranberry juice can cure a UTI — and maybe even prevent future ones. But does science back up this tale as old as time?
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How To Treat Infected Piercings
Taking care of your new piercing properly from the start means infections will be less likely to occur or will be minor enough to treat at home. -
15 Essential Oils For Reducing Scars
Essential oils are no longer just for their decadent smells. Now, you can use them to potentially make your scars disappear forever. -
What Really Happens When You Drink A Gallon Of Water A Day?
Do you really need to drink a gallon of water a day? Here's a look at how much water you really need for optimal health. -
Everything You Need To Know About Adding Lactic Acid Into Your Skincare Routine
We all know that hyaluronic acid has been a skincare darling in recent years, but lactic acid may be the acid you've been missing. -
How The Colors In Your Home Affect Your Mood
Color therapy isn't new, but if we pay attention to it, we can learn a lot, including how your home can inherently affect your mood. Here's why. -
The Truth About Tattoo Removal Creams
Tattoo removal creams claim to make ink fade without the need for costly and painful laser treatments. Sound too good to be true? Here's what experts say. -
Here's Why Active Recovery Is So Important To Your Workout Regimen
A workout session doesn't always have to be grueling. Let's look at why active recovery can bring you more benefits than passive recovery. -
The 20 Best Dermatologists To Follow On Instagram For Credible Skincare Advice
Dermatologists have become pseudo-celebrities thanks to TikTok and Instagram, and some are providing sound advice — for free! Here are the ones to follow. -
Can You Use Retinol When You're Pregnant?
Retinol is essential to any anti-aging and anti-acne skin care regimen. But the formula could an impact on your unborn child if you're using it while pregnant. -
The Mind And Body Benefits You May Be Missing From Not Cleaning
Cleaning our personal spaces takes time, but it can make a big difference in our physical and mental health. Here's why. -
Can The Way You Sleep Really Cause Wrinkles?
We know that aging causes wrinkles, but our sleep patterns might begin forming them from a young age. But is this avoidable if true? -
Here's How To Keep Your Eyes Healthy When You Work On A Computer All Day
Working on computers is handy, but it can also come with a price. Here are some tips to follow if you don't want to succumb to eye straining. -
Myths You Need To Stop Believing About Weight Training
As more and more people turn to weight training, more myths about this practice get spread. However, many of these can be dispelled. -
Why A Dip Into Icy Water May Be Just What Your Mind And Body Needs
Ice-cold water is great on a hot summer day, and it may also be good for your body and mind year-round. Here are all the ways it's good for you.
