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Warning Signs You Aren't Getting Enough Exercise
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Features

  • woman running up the stairs to exercise
    Roseline Akpa

    Warning Signs You Aren't Getting Enough Exercise

    Your body is amazing. It'll let you know when you're not getting enough exercise. Here's all the ways it warns you that you need to move more.
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  • woman in pile of pink clothes
    Stephanie Harper

    Romantic Looks To Inspire Your Valentine's Day 2023 Outfit Of The Day

    Valentine's Day outfits garner a lot of attention, so putting them together is stressful. Let us take that stress away from you with these perfect inspos.
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  • guilty woman
    Stephanie Harper

    Side Effects That Will Make You Think Twice About These 17 Nasty Habits

    Depending on the habit you struggle with, be it fingernail biting, drinking too much coffee, or binge-watching TV, you may be at risk of various health issues.
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  • reverse french manicure
    Kelli Catana

    Switch Up Your Go-To Manicure With An Inverted French Mani Look

    Inverted French manicures, or cuticle cuffs, give an unexpected pop of interest to your nails. Before your next salon trip, here is some inspo to check out.
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  • person smelling
    Stephanie Harper

    Everyday Habits That Could Be Making You Smell Bad

    Are you noticing that you're not smelling as fresh as you'd like? A few daily habits might be contributing to your bad odor. Here are some of the culprits.
    Read More
  • stacks of bras
    Donna Sarkar

    Don't Make These Mistakes With Your Bras

    Bras can be crucial clothing items to provide support and help us feel our best, but there are some mistakes to avoid when buying and caring for your bras.
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  • Woman doing yoga
    Stephanie Harper

    How To Curate Your Yoga Wardrobe

    Yoga is practiced by more and more people each year, but to get the most out of it, you should consider building your perfect yoga wardrobe.
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  • uncomfortable proposal
    Stephanie Harper

    Signs You Haven't Found The One

    Sometimes, the wool is pulled out from in front of our eyes, and we realize we don't have the one like we thought we did. Here are some such signs.
    Read More
  • Purple ankle boots on pink background
    Robyn Song

    Make A Statement This Spring With Colorful Boots

    In past years, neutrals reigned supreme, but color is in — and here to stay. Now, these colorful boots will make your spring a little bit brighter.
    Read More
  • doctor examining patient ear in office
    Oana Muresan

    Here's The Right Way To Clean Your Ears

    Cleaning your ears is important, but it's vital to get the process right so as not to cause injury. Here's what you should know about cleaning your ears.
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  • Person holding coconut oil in jar
    Jelena Aska

    How To Integrate Coconut Oil Into Your Beauty Routine

    Coconut oil may be most commonly found in the kitchen, but we've gathered expert-approved tips and tricks as to why it should also be in your beauty cabinet.
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  • Valentine's Day Hair
    Annie Johnston

    All The Inspo You Need For Your Valentine's Day Hairstyle

    There's no better time than Valentine's Day to get all dolled up, so let's break down some of the best hairstyles for you to try during the season of love.
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  • Woman stretching outside
    Jenny Werth

    This Is What Happens When You Stop Exercising

    Exercising is critical, but do you know all the ways your body can change if you stop doing it? Let's break them down.
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  • woman holding her thigh
    Stephanie Harper

    Your Ultimate Guide To Preventing And Treating Thigh Chafing

    If you've ever suffered from red, dry, chapped inner thighs, you've probably been a victim of thigh chafing. Here's how to prevent and treat it.
    Read More
  • Woman brushing her hair
    Kaitlynn Boot

    Hair Myths You Need To Stop Believing

    Hair myths are some of the worst because they can ruin the tresses we present to countless people. Because of this, you should avoid these myths pronto.
    Read More
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