Vitamin IVs Are Trending. What Exactly Are They?

When it comes to new and exciting wellness trends, vitamin IVs are topping the list. More and more people are turning to vitamin IVs for different motives. In fact, while once strictly a hospital procedure, vitamin IVs have become a big part of the health and wellness industry. According to Technavio, the health and wellness industry is projected to grow by $1.6 billion by 2027. Even though this industry is comprised of plenty of trends, there's no denying vitamin IVs have become a big part of it for their variety of quick solutions. IV infusions claim to cure hangovers, detox your body, and rehydrate the body in only a few minutes. Because of the versatility of these IV infusions, many opt for a cocktail with various benefits.

While everyone is familiar with the IVs provided by hospitals, many are still unaware of the exact purpose of a vitamin IV and whether these claims are factual. Although some of the benefits of vitamin IVs sound like they would be worth the risk, there are a few precautions to take before deciding to get a vitamin IV. Like any procedure that requires needles, ensure you are getting helped by a trained professional.

What are vitamin IVs?

For people who struggle with getting their daily nutrients via food or supplements, vitamin IV therapy or infusions might be the solution they've been waiting for. French Radience Esthetics explains that vitamin IVs are treatments where vitamins and nutrients are injected directly into the body, bypassing the digestive system. Like in hospitals where blood and other necessary liquids are injected into the bloodstream, vitamin IVs quickly add some much-needed nutrients into the body in an instant. This process is widely promoted by celebrities, musicians, and actors constantly traveling and missing out on vitamins needed to remain healthy.

Cedars-Sinai points out that vitamin IVs only take around 45 minutes and can be conducted from the comfort of your home, in a clinical setting, or in an IV lounge. IV vitamin therapy has also become a popular staple at music festivals, where goers are typically dehydrated and exhausted. While their exact benefits are debatable, there's no doubt that more are turning to this treatment to fix many ailments.

Pros and cons of getting vitamin IVs

Like any new wellness trend, there are opposing sides to vitamin IVs. Some may say it can help treat those who lack sufficient vitamins while others suggest it's simply a money grab. AARP reports that there is no scientific evidence to prove that instant vitamin IVs are beneficial. While a vitamin IV might benefit those with severe hydration, there's little evidence that it can bring long-term benefits.

On the other hand, Bounce Hydration explains that proper vitamin IV therapy can help alleviate a hangover and get nutrients into your body more quickly. By injecting proper vitamins and nutrients into the bloodstream, you are directly supplying your body with the supplements that you need. Depending on the vitamin cocktail you get, an IV can also provide your body with natural energy without the need for an energy drink, coffee, or other sugar-filled items. Whether you believe a vitamin IV is good for you or not, ensure you are going to a properly licensed setting that prioritizes cleanliness. Since you will be injecting vitamins via needles, it's vital to know that the place supplying these vitamins is taking proper precautions to avoid infections.