Fitness

Meghan Trainor's Complete Weight-Loss Transformation

Meghan Trainor's weight-loss transformation over the years has "made you look," and she's been candid about the steps she's taken to get to where she is.

Celebs Who Look Totally Different After Using Weight-Loss Medications Like Ozempic

Some celebrities have used Ozempic and similar medications to help keep their weight in check, and they look totally different now. Here are five examples.

Lizzo's Complete Weight-Loss Transformation

Lizzo's been a body-positivity role model for over a decade, and she's simultaneously gone on a fitness journey to feel her best. Here's how she's done it.

What Laura Ingraham Looks Like Makeup-Free

Laura Ingraham is a long-time political pundit, and her on-air makeup matches that of her contemporaries. But off the air, Ingraham looks quite different.

Jazz Jennings' Complete Weight-Loss Transformation

We Tried The RingConn Gen 2 & The Fitness Tracker Runs Circles Around The Competition

Why Resistance Band Training Is The Workout You Need To Try

Do Vibration Plates Really Have Wellness Benefits? We Asked A Personal Trainer

Brittany Mahomes' Secret To Her Stunning Figure

Prevent Unwanted Gym-Shoe Stink With This Clever & Natural Solution

The Bachelorette's Tyler Cameron And CELSIUS Turn Up The Heat Across College Campuses Nationwide

The Pros & Cons Of Trying Out Power Yoga

It May Sound Bizarre, But Walking Backward On The Treadmill Has A Lot Of Benefits

Red Flags You Should Always Look For When Starting A New Fitness Class

What To Know About The 'Cozy Cardio' Trend TikTok Is Loving

Neck And Shoulder Stretches You Can Do Anywhere For Immediate Relief

Modern life often requires sitting in one place for far longer than nature intended on a daily basis. Too much sitting isn't only bad for your overall health.

What To Know Before Your First Pole Dancing Fitness Class

Tighten Your Core At Home Using A Simple Paper Plate

Why You May Want To Try Resistance Training For More Supple Skin

Try Workout Stacking When You're Lacking Motivation To Make It To The Gym

Spikeball Is Officially The New Pickleball - What To Know About The Fitness Trend

The Ideal Form For Your Next Treadmill Incline Workout

6 Tips To Feel Safer When Exercising Outdoors

Step up your outdoor workout game with these six essential safety tips. Stay protected, feel empowered, and conquer your fitness goals like a pro.

TikTok's Viral 12-3-30 Treadmill Workout Is Accessible, But Is It Safe? Here's What We Know

Do You Need A Chiropractor To Improve Your Posture? Here's What We Know

So, 'Smart' Activewear Is A Thing Now - Here's What To Know

Aerial Yoga Could Be The Creative Workout That Makes Exercise Fun For You