What Tampon Ingredients Should You Be Avoiding?
Some tampons contain ingredients that are harmful for your health. Here's which ingredients to avoid, and safer alternatives to use instead.
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The 'Period Flu' Could Be Causing Your Monthly Cycle Sickness - Here's What To Know
On top of everything else that women deal with when it comes to their reproductive health, there's another unpleasant menstruation side effect to know about.
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Coming Off Birth Control? Here's What To Expect, According To A Doctor
If you're coming off birth control, you may experience various side effects. We asked a practicing gynecologist and obstetrician to explain what to expect.
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Is Long-Form Birth Control Right For You? Everything You Need To Know
Birth control lets you control your reproductive health. Here's everything you need to know about whether long-form birth control is right for you.
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Cramps But No Period? It's Normal - And Could Be A Lot Of Different Things, Tbh
Cramping in the lower abdomen and periods typically go hand in hand. However, there are a number of other reasons why a person could be experiencing cramps.
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Can Raspberry Tea Really Soothe Period Cramps? Diving Into The Claim
Raspberry leaf tea has roots in Chinese and Ayurvedic medicine and is believed to help with period cramps. But does it really make a difference?
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Period Leave Is A Thing, And It Shouldn't Be Controversial
A growing number of countries offer period leave policies to workers affected by painful menses, but the overwhelming majority have zero protections in place.
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The Helpful Ways Your Body Lets You Know You're Not Eating Enough
Not eating enough can have a significant impact on your overall health and wellness. Here are the top signs your body shows that you're under-eating.
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Seed Cycling: What Is It, And Does It Really Improve Your Periods?
There is a prevailing theory that consuming seeds has an effect on the severity of PMS and menstrual cramps. Might they be the secret-super, all-natural cure?
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Menstrual Cups & Shared Living Spaces: Tackling Period Hygiene In A Communal Environment
Not everyone is excited to see something freshly removed from another person's privates. Here's how to be sensible about your menstrual cup when co-living.
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The Four Stages Of Your Menstrual Cycle And What They Mean
From improved results when trying to conceive, to a smoother premenstrual experience, understanding the waves of the menstrual cycle can be life-changing.
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The Unexpected Physical Change You May Experience When Ovulating
When women ovulate, they experience several different changes in their bodies. However, there is one interesting change that you may not know.
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Why You May Be Getting More Migraines During Your Period
Are you a person who experiences painful migraines when you're menstruating? There's a reason why your head might be throbbing while on your period.
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The Important Thing To Know Before You Get A Birth Control IUD
Before you get an IUD, there are some things you need to know, and we at Glam are happy to have you covered.
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Is Delaying Your Period On Purpose Actually Safe?
Need to not start your period on time because something important is going on? There are some things that can delay Aunt Flow's visit — let's talk!
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What Are The Benefits Of Progestin-Only Birth Control?
Birth control comes in all sorts of shapes and sizes. While most have more than one hormone, progestin-only birth control has its benefits for some.
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Can Traveling Disrupt Your Period?
Find out whether traveling can actually disrupt your menstrual cycle and what you need to know about traveling while on hormonal birth control.
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Can Your Period Cause Your Hair To Be Greasy?
Oily hair can come down to many causes, from infrequent washing to the wrong type of shampoo. But can your menstrual cycle also have something to do with it?
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Can Your Period Be Affected By The Moon?
It's long been thought that menstrual cycles somehow correlate with the phases of the moon ... but do they really? Let's look at what some studies say.
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How To Tell If The Daily Pill Isn't Right For You
The birth control pill is one of the most common contraceptives, but it isn't right for everyone. Here's how to tell if the daily pill isn't right for you.
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The Many Benefits Of CBD Oil For Menopause Symptoms
For women going through menopause, CBD may help with a few factors. Let's take a look at how this oil may help relieve symptoms of menopause.
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The Vast Benefits Of Tracking Your Ovulation And How To Do It
Women have long tracked their menstrual cycles to predict a period. However, having an awareness of when you're ovulating can be beneficial for several reasons.
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What To Know About Changes In Your Skin During Menopause
Did you know that menopause can affect the appearance of your skin? Here's what changes you can expect and how to adjust your skincare routine accordingly.
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What Is The Best Period Subscription Box?
With period box subscriptions, you can get a monthly care package that will assuage the discomfort of having a period — without any of the late night runs.
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The Side Effects You Might Experience If You Use The Mirena IUD
Mirena, a hormonal IUD, is one of the most popular birth control options in the country, and has some important side effects to note if you're weighing options.
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What It May Mean If You Get Two Periods In One Month
Aside from being a major inconvenience, getting two periods a month can signal something serious. Here are the possible causes of excessive bleeding.
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Menstrual Disc Vs. Menstrual Cup: What's The Difference Between The Period Products?
What's the difference between a menstrual disc and a menstrual cup? Which one should you use? We've broken down the costs, benefits, and lifespan of both!
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