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Dealing With Dry Skin? Alcohol Could Be The Secret Issue
BEAUTY FASHION WELLNESS LIVING RELATIONSHIPS FEATURES

Nutrition

  • a woman drinks wine
    Josee Ng

    Dealing With Dry Skin? Alcohol Could Be The Secret Issue

    Some people have a naturally dry skin type, but if you notice your skin becoming dry and itchy all of a sudden, too much alcohol could be to blame.
    Read More
  • Hungry woman holding cutlery
    Vanessa Elle

    The Helpful Ways Your Body Lets You Know You're Not Eating Enough

    Not eating enough can have a significant impact on your overall health and wellness. Here are the top signs your body shows that you're under-eating.
    Read More
  • woman in hat eating oysters
    Dineeshi Kaluaarachchi

    Um, Should We Be Skipping Our Summer Oyster Habit? Here's What To Know

    Um, should we be skipping our summer oyster habit? What's the deal with the rule about avoiding oysters in "R" months? Here's what to know.
    Read More
  • dipping lemon slice in coffee
    A. R. Hopkins

    Are There Any Benefits To TikTok's Coffee With Lemon Trend? A Dietician Explains

    A new trend claims that adding lemon to your coffee can accelerate fat burning and weight loss. We checked in with a dietician to find out if it's true.
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  • Woman holding a coffee mug
    Dineeshi Kaluaarachchi

    4 Tips To Indulge In Your Coffee Habit Without The Overstimulation

    If you can't give up that first cup of coffee in the morning, but don't like how jittery it makes you feel, try these four tips for reducing overstimulation.
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  • Black woman holding hamburger
    Anna Denson

    Signs You May Be Stress Eating & How To Break The Habit

    How can you tell the difference between a harmless splurge and a more serious, emotionally-charged eating habit? Here’s what to know about stress eating.
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  • woman taking supplement
    Masie O'Toole

    Don't Fall Prey To These 6 Myths About Supplements

    It seems like just about everyone is hopping aboard the supplement train, regardless of what their body actually needs. Here, we bust common myths.
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  • Olive oil in a small bowl
    Lily Raine

    Does TikTok's Olive Oil Shot Trend Have Actual Wellness Benefits? We Asked A Doctor

    TikTok is all about olive oil shots right now, but what do doctors think? In an exclusive chat, Dr. James Walker tells us whether it's actually healthy.
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  • fatigued woman in bed
    Monica Gill

    TikTok Is Obsessed With Rhodiola, But Does It Really Help Fatigue?

    Despite reports of rhodiola reducing fatigue, speculation surrounding its efficacy persists among those who are less familiar with homeopathic healing.
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  • Woman drinking water
    Josee Ng

    Wait, What In The World Is Going On Over On WaterTok?

    Want to drink more water? WaterTok is a trend that teaches you how to make daily hydration less of a chore and more of a creative, colorful process.
    Read More
  • person fasting
    Josee Ng

    Can Intermittent Fasting Cause Fertility Issues? Here's What The Science Says

    Intermittent fasting has a whole lot of health benefits, but does it affect your fertility in any way? We take a look at the details for you.
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  • water being poured into glass
    Alexandra Rodriguez

    Why You May Still Feel Dehydrated Even When You're Drinking Enough Water

    If you feel thirsty a lot even though you already drink plenty of water, there are some other things that could be causing your dehydration.
    Read More
  • Wood bowl with shredded carrot
    Brooke Younger

    Does The Trendy Raw Carrot Salad Really Balance Your Hormones?

    If you are looking for healthier mealtime ideas and battling with hormone issues, is the raw carrot salad diet right for you? Let's take a look.
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  • Woman eating bowl of vegetables
    Amanda Vining

    How Eating More Plants May Be The Key To Improving Your Gut Health

    Start eating healthier foods by adding more plants to your diet. Here's why plant-based diets are so good for our guts and how to add more to your diet.
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  • Bottles of fresh juices beneath assorted cut produce
    Robyn Song

    Is Juicing Really As Healthy As It Claims To Be?

    Believe it or not, juicing has been trendy for centuries, but is it tried and true or long past its due?
    Read More
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