A Physician Tells Us Why The 'Girl Dinner' TikTok Trend Could Actually Be Dangerous
If you're regularly on TikTok, chances are you've heard of "girl dinner." That said, you may want to consider how dangerous the trend can actually be.
Read MoreIf you're regularly on TikTok, chances are you've heard of "girl dinner." That said, you may want to consider how dangerous the trend can actually be.
Read MorePeople who follow this diet resort to drinking cold water or eating ice before a meal, believing that while the body tries to warm up itself.
Read MoreThe portfolio diet is one that prioritizes a lower cholesterol above all else, but before you commit to it, let's break down more details about it.
Read MoreJuicing can provide you with a hit of nutrients which are extracted from fresh fruit and vegetables, but what impact does the process have on your energy?
Read MoreSome people swear by intermittent fasting, but the key to diets like this are often to make them their own. This includes "cheating" during it if you need to.
Read MoreTikTok diet advice can sound appealing at first glance, but it might be hiding shady truths underneath the surface that could derail your food journey.
Read MoreRise and thrive with the power of a well-balanced breakfast. From boosted energy to improved concentration, don't skip on this small meal with a big impact.
Read MorePeople infuse rose into water for various purposes, including skincare. But is it safe to drink it, and does it have any benefits?
Read MoreThe term "detox" literally means to un-tox or dismiss toxins, but there are many common detoxing myths that diet culture keeps feeding us to keep it going.
Read MoreDry elbows can be unsightly and uncomfortable, especially if they're cracked and peeling. The good news is there are various ways to treat them.
Read MoreThe conversation surrounding disordered eating is plagued my many falsehoods and misconceptions, and knowing the following facts can help your healing journey.
Read MoreSome people have a naturally dry skin type, but if you notice your skin becoming dry and itchy all of a sudden, too much alcohol could be to blame.
Read MoreNot eating enough can have a significant impact on your overall health and wellness. Here are the top signs your body shows that you're under-eating.
Read MoreUm, should we be skipping our summer oyster habit? What's the deal with the rule about avoiding oysters in "R" months? Here's what to know.
Read MoreA new trend claims that adding lemon to your coffee can accelerate fat burning and weight loss. We checked in with a dietician to find out if it's true.
Read MoreIf you can't give up that first cup of coffee in the morning, but don't like how jittery it makes you feel, try these four tips for reducing overstimulation.
Read MoreHow can you tell the difference between a harmless splurge and a more serious, emotionally-charged eating habit? Here’s what to know about stress eating.
Read MoreIt seems like just about everyone is hopping aboard the supplement train, regardless of what their body actually needs. Here, we bust common myths.
Read MoreTikTok is all about olive oil shots right now, but what do doctors think? In an exclusive chat, Dr. James Walker tells us whether it's actually healthy.
Read MoreDespite reports of rhodiola reducing fatigue, speculation surrounding its efficacy persists among those who are less familiar with homeopathic healing.
Read MoreWant to drink more water? WaterTok is a trend that teaches you how to make daily hydration less of a chore and more of a creative, colorful process.
Read MoreGreen powder is a trendy add-in for drinks and smoothies but is it really adding to your diet?
Read MoreIntermittent fasting has a whole lot of health benefits, but does it affect your fertility in any way? We take a look at the details for you.
Read MoreIf you feel thirsty a lot even though you already drink plenty of water, there are some other things that could be causing your dehydration.
Read MoreIf you are looking for healthier mealtime ideas and battling with hormone issues, is the raw carrot salad diet right for you? Let's take a look.
Read MoreStart eating healthier foods by adding more plants to your diet. Here's why plant-based diets are so good for our guts and how to add more to your diet.
Read MoreBelieve it or not, juicing has been trendy for centuries, but is it tried and true or long past its due?
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