A new trend claims that adding lemon to your coffee can accelerate fat burning and weight loss. We checked in with a dietician to find out if it's true.
If you can't give up that first cup of coffee in the morning, but don't like how jittery it makes you feel, try these four tips for reducing overstimulation.
How can you tell the difference between a harmless splurge and a more serious, emotionally-charged eating habit? Here’s what to know about stress eating.
TikTok is all about olive oil shots right now, but what do doctors think? In an exclusive chat, Dr. James Walker tells us whether it's actually healthy.
Despite reports of rhodiola reducing fatigue, speculation surrounding its efficacy persists among those who are less familiar with homeopathic healing.
Start eating healthier foods by adding more plants to your diet. Here's why plant-based diets are so good for our guts and how to add more to your diet.