Dealing With Dry Skin? Alcohol Could Be The Secret Issue
Some people have a naturally dry skin type, but if you notice your skin becoming dry and itchy all of a sudden, too much alcohol could be to blame.
-
-
The Helpful Ways Your Body Lets You Know You're Not Eating Enough
Not eating enough can have a significant impact on your overall health and wellness. Here are the top signs your body shows that you're under-eating. -
Um, Should We Be Skipping Our Summer Oyster Habit? Here's What To Know
Um, should we be skipping our summer oyster habit? What's the deal with the rule about avoiding oysters in "R" months? Here's what to know. -
Are There Any Benefits To TikTok's Coffee With Lemon Trend? A Dietician Explains
A new trend claims that adding lemon to your coffee can accelerate fat burning and weight loss. We checked in with a dietician to find out if it's true. -
4 Tips To Indulge In Your Coffee Habit Without The Overstimulation
If you can't give up that first cup of coffee in the morning, but don't like how jittery it makes you feel, try these four tips for reducing overstimulation. -
Signs You May Be Stress Eating & How To Break The Habit
How can you tell the difference between a harmless splurge and a more serious, emotionally-charged eating habit? Here’s what to know about stress eating. -
Don't Fall Prey To These 6 Myths About Supplements
It seems like just about everyone is hopping aboard the supplement train, regardless of what their body actually needs. Here, we bust common myths. -
Does TikTok's Olive Oil Shot Trend Have Actual Wellness Benefits? We Asked A Doctor
TikTok is all about olive oil shots right now, but what do doctors think? In an exclusive chat, Dr. James Walker tells us whether it's actually healthy. -
TikTok Is Obsessed With Rhodiola, But Does It Really Help Fatigue?
Despite reports of rhodiola reducing fatigue, speculation surrounding its efficacy persists among those who are less familiar with homeopathic healing. -
Wait, What In The World Is Going On Over On WaterTok?
Want to drink more water? WaterTok is a trend that teaches you how to make daily hydration less of a chore and more of a creative, colorful process. -
Can Intermittent Fasting Cause Fertility Issues? Here's What The Science Says
Intermittent fasting has a whole lot of health benefits, but does it affect your fertility in any way? We take a look at the details for you. -
Why You May Still Feel Dehydrated Even When You're Drinking Enough Water
If you feel thirsty a lot even though you already drink plenty of water, there are some other things that could be causing your dehydration. -
Does The Trendy Raw Carrot Salad Really Balance Your Hormones?
If you are looking for healthier mealtime ideas and battling with hormone issues, is the raw carrot salad diet right for you? Let's take a look. -
How Eating More Plants May Be The Key To Improving Your Gut Health
Start eating healthier foods by adding more plants to your diet. Here's why plant-based diets are so good for our guts and how to add more to your diet. -
Is Juicing Really As Healthy As It Claims To Be?
Believe it or not, juicing has been trendy for centuries, but is it tried and true or long past its due?
