4 Tips For Finally Breaking Your Worst Habits
Breaking any habit is hard, but these expert-backed tips can help you overcome the issues that are bringing you down. You may even build some better ones.
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Psychologist Points Out The Signs That You Might Be A Draining Person To Be Around
We all know a draining person even if we don't realize that they're draining. Here are four signs to look out for, as well as how to heal your relationship.
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The Complete Transformation Of Tori Spelling
Tori Spelling's long tenure in the spotlight has seen her fashion and hair evolve alongside her relationships. Here's how she's changed from the '80s to now.
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Characteristics Of A Female Narcissist You Should Watch Out For
Narcissism isn't exclusively a male personality disorder - females can be narcissists, too. Here are the female narcissism traits to look out for.
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Psychologist Tells Us 5 Phrases To Help Keep The Peace With Almost Anyone
When fighting, taking a moment to pause and breathe is critical, and so is saying one of these five phrases, which could help everyone involved come together.
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Why You Shouldn't Date Someone Who Doesn't Have Close Friends
If your partner doesn't have any close friends, it could be a huge relationship red flag. Here's why, according to psychotherapist Dr. Lisa Lawless.
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What Happens To Your Body When You Nap Every Day?
Napping can be a day-saving habit, but can it also have health drawbacks? We asked a sleep specialist to give us the good, the bad, and the ugly about napping.
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The Complete Transformation Of Alex Cooper
Alexandra "Alex" Cooper is the pioneer of the "Call Her Daddy" podcast, and her makeup, fashion, and mental health have evolved alongside her show.
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Researchers Say This 5-Second Rule Could Banish Your Procrastination For Good
If you feel an overwhelming sense of dread every time you look at your ever-growing to-do list, research says this five-second rule could change your life.
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Michelle Trachtenberg's Complete Transformation Is Truly Stunning
From acting in "Harriet the Spy" to becoming an advocate for mental health and anti-bullying, here's how Michelle Trachtenberg has transformed over the years.
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Bailee Madison's Complete Transformation Is Truly Stunning
Bailee Madison's fashion, beauty, and mental health have changed throughout her career, so we've created a timeline to show you her full transformation.
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The Stunning Hair Transformation Of Noah Cyrus
Paving her way as an actor-singer-songwriter, Noah Cyrus is an icon in her own right. As she became a star, she was never afraid to try out a new hairstyle.
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The Complete Transformation Of Chappell Roan
Chappell Roan's transformation from her first YouTube upload to now has included fashion, makeup, and mental health revelations. Here's everything we know.
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What Is 'Sadfishing'? Don't Miss This Red Flag
Hook, line, and sinker: A new "fishing" term has blown up online, and it's a doozy. Enter "sadfishing," a social media tactic all about gaining attention.
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Katie Ledecky Is Unrecognizable Out Of The Pool
While you might be most accustomed to seeing Olympic swimmer Katie Ledecky in her Team USA uniform, the athlete has a style all her own out of the water.
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Unlock A Much Happier Relationship With This Mindset Shift
Happy relationships require a lot of work, but knowing where to target your energy for the best results is important. Thankfully, we've found it.
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Psychotherapist Walks Us Through 'Pursed Lip' Breathing To Combat Anxiety
When you use pursed lip breathing, it doesn't matter when (or where) anxiety comes calling. Breathe easy with these tips from our psychotherapist.
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Oprah Winfrey's Complete Transformation, From Weight Watchers To Ozempic
From those early talk show days to her magazine, book club, and beyond, the global icon has navigated health, wellness, and empowerment like only Oprah can.
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What Is Crossover Stress & How Can It Harm Your Relationship? We Asked A Psychotherapist
Crossover stress literally crosses over from one person to another, but if you've experienced it, you can rest easily, knowing there are easy ways to fix it.
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Christina Aguilera: The Complete Transformation Of The Pop Singer
From teenage pop prodigy to a global diva championing body positivity and self-expression, here's how Christina Aguilera went from "Dirrty" to dazzling.
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What Is Perfect Moment Syndrome And How Do You Deal With It? We Asked A Psychologist
Are you suffering from PMS? No, not that one -- we're talking about perfect moment syndrome. Our psychologist explains the phenomenon and how to overcome it.
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How To Quit Biting Your Nails, Straight From Our Psychologist
Biting your nails is both a physical and mental obstacle, but with a few easy tips from our psychologist, you can break out of this habit in no time.
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Gymnast Olivia Dunne's Gorgeous Transformation Through The Years
At an early age, Olivia Dunne was a star on the gymnastics mat. Now in her early 20s, see how she's taken the challenges of public life in stride – and style.
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Our Life Coach's Tips For Handling Daily Responsibilities When Burned Out
Glam spoke exclusively with life coach Mason Farmani to find out how to function in life when you're dealing with burnout and conserve your energy.
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TikTok's 'Legging Legs' Controversy, Explained
Social media easily paves the way for harmful and beneficial trends alike, but TikTok's "legging legs" trend is strictly in the former category. Here's why.
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The Benefits Of Bullet Journaling You Should Know About, According To Our Neuropsychologist
Bullet journaling has blown up in recent years, but it's not just another meaningless fad. Here, Dr. Aldrich Chan tells us why it's actually worth doing.
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Our Best Tips For Saying 'No' During The Holidays Without Feeling Guilty
Our best tips for saying no during the holidays ensures you get the most out of the festive season without driving yourself to the brink of madness.
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