A viral TikTok video lays out the benefits of checking your phone first thing in the morning. Here are some things to keep in mind about making this a habit.
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Fating is one of the latest modern dating terms to learn, but unlike ghosting or whelming, it's actually a good thing - especially if you're a fitness fanatic!
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It seems like just about everyone is hopping aboard the supplement train, regardless of what their body actually needs. Here, we bust common myths.
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Mornings where you limit stimuli and behaviors that trigger dopamine is all about hacking how your brain works. But do they offer any real benefits?
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Whether the reason is impatience, a lack of understanding, competitive attitudes, or different outlooks on life, some zodiac signs just do not get along.
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Being chronically late implies you don't respect other people's time and thus negatively affects how people see you. Is it possible to fix this?
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With the rise in remote work comes the rise of productivity paranoia. Here's how it affects remote or hybrid workplaces and how you can help avoid it.
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Each Zodiac sign has its good and its bad traits, though some signs are more inherently toxic than others. We've ranked these signs from least to most toxic.
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When we think about grief, we assume it's automatically related to someone's passing. However, other things need to be grieved and deserve the same patience.
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Do a mental inventory of your to-do list, and chances are most of the duties begin with 'I have to.' Shifting this phrase to 'I get to' can work wonders.
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For whatever reason, at some point, you may feel unmotivated to achieve the goals you once set out to reach. Luckily, an accountability partnership can help.
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Celebrities like Gwyneth Paltrow, Busy Philipps, and Kourtney Kardashian have all gone on record touting the benefits of panchakarma. But what is it all about?
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Loyal ravers are getting ready to dance, sweat, and repeat all over the globe. If you can't wait to jump on the rave train, it's time to practice your moves!
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TikTok tarot readers may give you some validation regarding the answers you're looking for, but it may not be as meaningful or truthful as you think.
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If dogs are man's best friend, cats are society's natural mood booster. Here's why cats are actually good for you (and being a cat lady isn't a bad thing).
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Do you struggle to fall asleep, stay asleep, or wake up without feeling groggy every morning? Time outside may be your key to a healthier sleep cycle.
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Setting goals can feel both exciting and daunting. Here's how to figure out what your financial goals should be and how you can take steps to achieve them.
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Each suit in a tarot deck has its own element, astrological signs, and theme. Once you know each suit, it's easier to interpret what the cards are telling you.
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Don't worry, you aren't the only one with a phone addiction during work hours (or any other time). Here's a little trick that will help you curb the urge.
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It can be draining when someone in your social circle seems to always focus on the negative - try these approaches to dealing with your pessimistic friend.
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Did the Fool show up in your tarot reading? Here's what this major arcana card means and how it relates to new beginnings for you.
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If spring cleaning your mind seems silly, consider how good you feel when you have a clean, decluttered home. Here's how to do the same for your mental state.
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We know it's hard to resist the temptation to drink more fun beverages instead of water. But can investing in a pretty water bottle tempt you to drink more H20?
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Through serendipity journaling, we cultivate a luckiness mindset and prepare ourselves to become a continual anding space for blessings. Learn more.
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Not everyone is excited to see something freshly removed from another person's privates. Here's how to be sensible about your menstrual cup when co-living.
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If you're a romance reader, you'll be familiar with the "door frame" trope. Here's how BookTok turned the trope into a viral trend popping up all over TikTok.
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Bilateral stimulation is a treatment for anxiety and stress. Let's take a closer look at the potential causes of anxiety and how bilateral stimulation can help.
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