Your Ultimate Guide To Preparing For Your First 5k Race
If you've got the time to dedicate to a training plan, you can be ready for a 5K within a few months, even if you're starting with short walks around the block.
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Is Juicing Really As Healthy As It Claims To Be?
Believe it or not, juicing has been trendy for centuries, but is it tried and true or long past its due?
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Shower Vs. Bath: Does One Actually Get You Cleaner Than The Other?
Whether you prefer showers or baths may not matter if one is more dangerous than the other. Here's which is actually better for you.
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What It Means To Be Intexticated And Why You Should Avoid It At All Costs
Intexticating is a term with which you might not be familiar but which you've probably done without knowing it. Here's what you should know.
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What Are The Benefits Of The Primal Fitness Trend?
The primal fitness trend is here to stay, and it looks like it's offering many benefits. Let's break them down.
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Multivitamins Vs. Individual Vitamins: Which Is The Healthier Option?
There are store aisles filled with multivitamins and individual vitamins, but how do you know what you should take? We've got you covered.
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What Does It Mean To Be A Digital Nomad?
Ready to start working on the road? Itching to travel while you work? Perhaps it's time to start looking into becoming a digital nomad. We have the details.
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What Does It Mean To Live A Slow Life?
You have heard of living life in the fast lane, but that isn't necessarily the right fit for everyone. This is what it means to live a slow life.
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Myths About Freezing Your Eggs You Have To Stop Believing
Are you considering freezing your eggs? Here are some common myths about the egg-freezing process you should be aware of before getting started.
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The Ultimate Guide To Keeping Your Teeth Clean And Healthy
Taking care of your teeth is incredibly important for your overall health. Here's a special guide on how to keep your teeth healthy and clean.
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Is It Ever Okay To Regift Something?
Regifting is common around the holidays and birthdays, but is it ever really okay? Let's break it down, including about specific items.
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What To Know About Your Personal Numerology
Have you noticed that certain digits frequently show up in your life? Here's how to calculate your personal numerology and the meaning behind each number.
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What's The 50/30/20 Rule For Budgeting?
Budgeting will help you achieve your savings goals. Following a plan, such as the 50/30/20 rule, can help you get everything you want out of life.
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Taurus: Your Ultimate Guide To Understanding The Zodiac Sign
While some zodiac signs are often misunderstood, people generally have a good grasp on Taurus. That doesn't mean you have the full picture, though.
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Foot And Toe Stretches That Will Keep You Flexible
Stretching all parts of your body is important, but this is especially true for your feet and toes, which you use for mobility every day.
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How To Unblock Each Of Your Chakras
When it comes to unblocking chakras, you want to focus on one at a time. Here is what may help you find balance for each of your seven main chakras.
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Inside The Health Benefits Of Forest Bathing
Hoping to spend more time in nature this year? Green space can be both mentally and physically restorative. Check out these health benefits of forest bathing.
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Things You Can Do To Improve Your Eczema Symptoms
Eczema appears on our skin at the worst times, but improving it doesn't have to be a harrowing adventure. Here are some easy ways to attempt to remedy it.
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How To Determine Which Chakra To Focus On When Meditating
Get ready to feel more balanced when you start working with your chakras. Here's how to figure out where you need to start and some tips on clearing them.
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The Zodiac Signs That Are Always Attentively Listening
Some zodiac signs simply have a penchant for being better listeners -- perhaps it's their element or just one of their key traits. Let's take a look.
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How To Navigate Crushing Medical Debt To Move Forward With Your Life
Medical debt consumes countless people in the United States, but there may be ways to approach it more accessibly. Here's how.
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What May Be Causing Your Exhaustion After A Workout
Life can leave you worn out with all the things to keep up with. But what is the reason behind your post-workout exhaustion, and what can you do about it?
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Everything You Need To Know About Fire Signs
The zodiac's fire signs can get a bad rap at times, but they're also passionate signs that get misunderstood. Still, here is everything you need to know.
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The Bachelorette Party Trends You'll See Everywhere In 2023
Weddings are hectic but worthwhile, and the fun part comes beforehand with the bachelorette party. Here's what to look for in these this year!
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The Zodiac Signs Ranked From Most To Least Adventurous
Astrological signs vary when it comes to being suited to risk and adventure. Some prefer the comforts of home, while others seek out the thrills of life.
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How To Tell If You Have An Ovarian Cyst
If your periods are extra painful, this may not be normal. In fact, it could be one of the signs of an ovarian cyst, Here are the details you need to know.
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Is Your BMI Really Giving You The Full Picture Of Your Health?
Your BMI may not be as important a factor in your overall health as once thought. Let's take a look at this number and why it shouldn't always be relied on.
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