Here's What You Need To Know Before Doing Your First Kettlebell Workout
Kettlebells can help you burn calories quickly, but there are many things you need to know about them before using them.
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How To Get The Hotel Bed Feel At Home
By focusing on a few key components, you can recreate the look and feel of a luxurious hotel bed in your home with a simple bedroom makeover.
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Here's How To Choose The Right Sports Bra For You
If you think buying a sports bra is the same as buying a regular bra, think again. There are specific factors to consider to find the perfect fit for you.
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What Are Houses In Astrology?
If you've ever been asked about your sign, chances are you've had the answer ready to go. But you may also want to know what are houses in astrology.
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Why Reading Before Bed Could Be The Key To A Good Night's Sleep
If you are struggling to fall asleep come bed time and feeling sleep deprived, here's why reading before bed could be the key to a good night's sleep.
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Which Sign Is A Capricorn Most Compatible With?
Capricorn is a loyal sign, though it can also be a stubborn one. As such, certain zodiac signs prove to be the best partners for them.
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What You Need To Know About The Volumetric Diet
Various diets abound online, making them hard to keep track of. So, let's break down exactly what the volumetric diet is and if it's right for you.
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Here's How To Incorporate Protein Powder Into Your Diet The Healthy Way
The protein powder market has exploded over the last decade, and people are getting more creative than ever with how the consume it.
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Here's How To Find The Right Nutritionist For You
A nutritionist can teach you how different foods affect your body and brain, but not all are created equal. Find the right one for you with these tips.
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Here's Why You Should Never Re-Wear Your Workout Clothes Before Washing
Workout clothes naturally get dirtier than our regular outfits, so they need to be washed more. But what can happen if you wear them dirty?
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If You're Bloated After A Workout, This Could Be Why
If you usually experience bloating after working out, there are several reasons why it could be happening. Here's how to reduce the discomfort.
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Here's How To Boost Your Melatonin Production For A Better Night's Sleep
Break the cycle of bad sleep habits and try these ways to boost your melatonin production, because getting enough restful sleep is worth it.
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15 Candles That Will Leave Your House Smelling Fresh All Summer Long
Summer is ripe for fresh fruit, fun nail colors, and, of course, the best candle scents. However, not all candles are created equally. Here are the best.
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It's Never Too Late To Become Politically Active - Here's How To Get Started
There are many ways you can work to protect the values you stand for, including exercising your right to be a good citizen by becoming more politically engaged.
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Don't Settle - Here's How To Find A Therapist That Will Actually Fit Your Needs
Finding the right therapist for you can be a tricky, trial-and-error process. But it's worth the effort to better manage your mental health needs.
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All Of The Ins And Outs Of Burning Sage In Your Home
Burning sage is a practice long used by Indigenous peoples, and many are adopting it now as a way to cleanse their spaces. Here's what you should know.
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How To Furnish Your New Place Without Going Broke
Moving and furnishing a new home are both expensive tasks, so we've rallied up some tips to help you save money while still creating a fabulous space.
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Including Probiotics In Your Diet Yields These Great Benefits
We've all seen yogurt commercials that promote probiotics, but they're actually very important. Here are some of the health benefits they offer.
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The Zodiac Signs That Boast The Most Independent Energy
These signs rank high when it comes to having a strong sense of self. If you can handle their independent energy, they can make great friends and partners.
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How To Say No To Too Many Tasks At Work While Still Being Professional
Learning how to say no is a good skill to have if you want to succeed in your career without spreading yourself too thin. Here's how to do it professionally.
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20 Tips For Hosting The Ultimate Pool Party
Hosting a pool party is no easy feat, but with a few tips, your pool party will become the hottest one on the block.
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Should You Write A Resignation Letter When Leaving Your Job?
We write cover letters to apply for job positions, and then we're told to write resignation letters when leaving a position. Is this really necessary, though?
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What To Know About The 12-3-30 Workout Method
The 12-3-30 workout method isn't for everyone.
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Your Guide To Tipping For All Your Favorite Beauty Services
Tipping is important for beauty services just as it is in restaurants, but should you tip the same percentages at both places? Let's take a deep dive.
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What Is The Shadow Period Of Mercury Retrograde?
Thought Mercury retrograde was over, but still feel weird energy? You may be able to blame the lesser known, but still chaotic, shadow period for that.
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Here's What To Do If Your IUD Isn't Where It Should Be
There is a common reason why an IUD may shift or dislodge. Here are the signs to look for if you believe yours has moved, and what to do about it next.
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What Does A Supermoon Signify In Astrology?
New moons and full moons bring about powerful energies, but supermoons bring an entirely different level of power. Here's how to use it.
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