This Is The Low-Impact And Retro Workout You Need To Try
Some workouts are better than others, with better ones typically being softer on the body. As such, a retro workout has returned to help people of all ages.
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This Is The Actual Difference Between Your Sun, Moon, And Rising Signs
You know your sun sign, and then you find out your moon and rising signs. But how are all of these signs different? Let's dive into the world of astrology.
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How To Not Let Stress Dictate Your Alcohol Consumption And What To Do When It Does
When stressed, it's easy to turn to alcohol to take the edge off, but alcohol can quickly begin running your life. Here's how to stop this.
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What Does Your Rising Sign Really Mean?
Your sun sign is your central zodiac sign, the one you tell all of your friends. But your rising sign is very significant.
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How To Infuse Optimism In The Workplace For More Productive Work
Optimism leads to better environments, including at work. If you infuse optimism into your work life, you could not only be more productive but also happier.
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What You Should Know Before You Start The Low FODMAP Diet
Each diet has its pros and cons, but many fad diets fizzle out because their cons outweigh their pros. So, what's the deal behind the low FODMAP diet?
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Is It Actually Bad If You Sleep With A Bra On?
There's an age-old myth that sleeping with a bra on is very bad for your health. But is this old adage true, or is it perfectly fine? Let's find out.
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Is It Healthy To Drink Sparkling Water Every Day?
Sparkling water has become very popular in recent years, including with spiked seltzers, but is it as healthy as traditional water?
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Light Therapy Is Good For Your Sleep. Here's Why
Light therapy isn't new, but it may just what you need to reset your internal clock and get the rest you deserve.
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What Is The 'That Girl' Aesthetic On TikTok?
We've all heard the phrase "that girl," and it's largely thanks to TikTok. But is this term toxic, or is it all in good fun?
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What You Need To Know About Leo Season 2022
Leo season is suddenly upon us, but what it brings with it may be just what we need to ground ourselves.
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Is IV Therapy A Safe Way To Cure Your Hangover?
Everyone has their own way of curing a hangover, but some believe IV therapy to be a surefire way to feel 100% the day after drinking.
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Is It Safe To Work Out Barefoot?
Working out is important to keep us fit, but more and more people are doing this barefoot. Is it safe?
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July's Jupiter Retrograde Is Asking You To Make A Big Change
We hear about Mercury retrograde all the time, but Jupiter's may have more in store for you than ever.
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Say Goodbye To The Sunday Scaries With These Tips
The Sunday Scaries are very real, and you're not alone in feeling them. But it's important to understand that they don't have to control you.
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This Aesthetic Shower Trend Has Actual Health Benefits
Sometimes, something beautiful can also be very practical. Such is the case with one particular shower trend.
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The Real Difference Between A Diet And A Cleanse
Diets and cleanses are just two ways by which people try to lose weight, but they're not synonymous.
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The 2022 Astrological Event That You Need To Know About
Every year hosts many astrological events, but one of 2022's upcoming ones is guaranteed to rock the boat.
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How To Recognize Compassion Fatigue
The world is a wild place, and when everything feels lost, you may have nothing left to give. Let's talk compassion fatigue.
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How To Make A Dirty Shirley, The Ultimate Summer 2022 Cocktail
Dirty Shirleys are related to Shirley Temples, but they're perhaps even better. This is why they'll be everywhere this summer.
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The Negative Ways Stress Can Show On Your Skin
Stress affects every aspect of our lives, and this includes our skin, even if we don't want it to.
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This Adult Spin On Peanut Butter And Jelly Will Give You A Buzz
The childhood favorite peanut butter and jelly sandwich has received an adult upgrade, and you're not ready for it.
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Stave Off Dreaded Underboob Sweat For Good With These Tips
Sweat is normal, but there may be ways to curb some of that dreaded underboob sweat that we all face each summer.
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Here's Why You Should Spice Up Your Workout Routine With Boxing
Boxing may seem barbaric to some, but it's scientifically proven to be one of the best workouts you can do. Here's why.
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What You Should Do If You Have A Heat Rash
Heat rash is all too common in the summer, but if you handle it properly, you may be able to have some sweet relief.
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What Are The Benefits Of Drinking Aloe Vera Juice?
Aloe vera isn't just for sunburns anymore. As it turns out, drinking aloe vera can help you internally, too.
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How To Identify And Deal With Signs Of Social Exhaustion
Social exhaustion has always been real, but it's especially real during the COVID-19 pandemic when we haven't been around people as much.
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