Gemini: Your Ultimate Guide To Understanding The Zodiac Sign
Gemini gets a bad rap, but does it really deserve it? With our comprehensive breakdown of this zodiac sign, you'll be able to determine this for yourself.
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Signs You Have High Cortisol Levels (& How It Can Upend Your Life)
So how can you tell if you have high cortisol levels? Ahead, we'll break down some of the most common signs of excess cortisol and how to combat them.
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Sexual Meditation Could Be The Key To Deepening Your Connection In The Bedroom
Next time you and your partner head to the bedroom for a little fun time, consider spending some of that time in meditation -- it could help your sex life.
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Tips For Crafting The Ultimate Vision Board To Bring Your Dreams To Life
Creating collages of pictures that show the things you want in life is fun, but it can also be a powerful tool to bring those things into existence.
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Manifesting Your Dream Date Could Actually Improve Your Love Life
When it comes to finding your dream date, dating apps are just the start. Bring yourself the perfect partner through manifestation. Here's how!
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The Type Of Colored Noise You Should Skip To Preserve Your Sanity
Colored noises may seem strange by name, but many of them have healthful benefits. Even so, you may want to avoid this particular colored sound.
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Growing Out Bangs: Our Guide To Trusting And Loving The Process
There are ways to make it through the growth phase without hating the look of your hair, meaning you'll get back to a level length quicker and comfortably.
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Being 'Digitally Available' Comes At A Cost, And It's Time We Talk About It
When it comes to updating on social media or staying connected through texts, being available is the norm. But what is it doing to our mental health?
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Revenge Bedtime Procrastination: The Bad Habit That Keeps Us Up At Night
If you spend a lot of your time at night doing things to de-stress when you should be sleeping, you could be in the practice of revenge bedtime procrastination.
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Red Light Therapy May Not Be Worth The Hype After All
There are some great benefits reported when it comes to red light therapy, but not everyone will be able to enjoy them. Here's what we know.
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15 Signs You And Your Partner's Sexual Compatibility Is Strong
If you're thinking about sexual compatibility with your partner, that's a good thing. Here's our list of 15 signs you and your partner are compatible in bed.
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14 Gifts For The Fitness And Wellness Fanatics In Your Life
Featuring ideas for pet parents, the apartment dweller, the healthy chef, and more, this fitness-themed guide will kickstart your search for the perfect gift.
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The Harmful Food Myth That Won't Actually Help You Achieve Your Body Goals
Most people have body goals they set to achieve over time. However, there's a harmful food myth that should be avoided in order to reach those goals.
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The Reason You Should Avoid Reading In Bed Before Sleeping
While reading before bed may help some folks fall asleep, it can be detrimental to a good night's sleep for others. Let's take a look at why.
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The Savoring Technique For Sleep Could Help You Drift Off To Dreamland More Effortlessly
Ready for a better night's sleep? The savoring technique may be just the thing you need to get some good shut-eye and spend less time worrying at night.
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The Zodiac Element That Saturn Retrograde 2023 Will Affect The Most
Saturn is heading into retrograde in a few months and we have all you need to know to get through this time. Let's take a look at what it all means.
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14 Ways To Support A Loved One Who Is A New Parent
Welcoming a new baby is a joyful experience, but it's also incredibly difficult. Here's how best to support loved ones at this pivotal time in their lives.
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Biostimulatory Fillers: What To Expect And How They Differ From Similar Procedures
You've undoubtedly heard of hyaluronic fillers, but have you heard of biostimulatory fillers? Learn about biostimulatory fillers and if they'r right for you.
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Investing In A Shower Mirror Has Never Been More Appealing. Here's Why
A mirror in your shower can be both a fun and practical addition to your routine. Here's how.
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Cozy Pajamas May Actually Be The Culprit Behind Your Sleepless Nights
Flannel pajamas are the pillar of comfort, and many people think they're necessary for a good night's sleep. But are they actually doing more harm than good?
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Our Guide To Respecting Others' Boundaries
It might take effort to understand another person's limits. If you find yourself in this scenario, take a look at our guide to respecting others' boundaries.
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Why You Should Cut Back On Your Daily Vitamins When Having A Brutal Breakout
You've ruled out what you thought was every possible cause of your acne breakout. But the culprit could be the vitamins and supplements you're taking.
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Diet Culture Harms Our Body Image Through More Tactics Than We Think
Diet culture can cause severe damage to your body image. Here are some of the sneaky ways it spreads toxic messaging and how you can fight back.
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What Your Moon Sign Says About Your Emotional Personality
We all have unique emotions, and we express them uniquely, too. As it turns out, this can depend greatly on your moon sign.
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Men Discussing Therapy On The First Date Can Be A Red Flag. Here's Why
Watch out for men who try to diagnose your mental health conditions on a first date!
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Deal-Breakers Need To Be Realistic Before Imposing Them On A New Partner. Here's Why
It's important for everyone to have relationship deal-breakers they stick to, but people need to keep those realistic. We explain why that is.
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15 Body-Positive Instagram Accounts You'll Want To Keep Up With
If you've been looking for inspirational body-positive advocates to grace your timeline, here are 15 Instagram accounts you'll want to follow ASAP.
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