Being Too Goal-Oriented In Your Sex Life May Be Fizzling Out Your Passion
It doesn't hurt to be goal-oriented in your professional life, but it's not always the greatest in your sex life. This is why.
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Period Cramps Are An Unfortunate Fact Of Life, But What Really Causes Them?
Period cramps are normal to an extent, but what actually causes these unfortunate sensations, and how much pain should you be tolerating every month?
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The Unique Meaning Of 'Stitch Incoming' On TikTok
Seeing the words "stitch incoming" on TikTok could help you figure out which side of the platform you've ended up on. Here's what this disclaimer really means.
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What Saturn's Transition From Aquarius To Pisces For The Foreseeable Future Means For You
As Saturn transitions from rebellious Aquarius to dreamy Pisces, here's what this astrological change indicates for your career, luck, and love life.
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What To Know About Working Out Your Posterior Chain
When you're starting to work out, you might be overwhelmed by unfamiliar terms. Here we break down what your "posterior chain" is and why it matters.
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Being Spontaneous Comes With Mental Health Benefits Galore
It's time to be more spontaneous because it could actually be good for your mental health to try something new every once in a while. Here's how.
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The Unexpected Mental Benefits Of Taking A Cold Shower
When it comes to getting a clear head, a cold shower can help wake you up and give you a boost. Try a chill dip in the tub for any of these benefits.
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Tips For Quelling An Unhealthy Competitive Spirit
If you feel competitive all of the time or it gives you a negative attitude, it may be time to look at quelling that nature to compete. Here's how.
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Why Progressive Overload May Be Exactly What You Need To Achieve Your Fitness Goals
If you feel like your weight lifting journey is stalled, or you're working hard and seeing no results, you should read up on progressive overload.
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Storing Your Knitwear Better Will Keep Them Stitched And Sturdy Longer
A really good sweater is an important style investment. Here's how to store your sweaters so they last longer and look great.
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A Consistent Sleep-Wake Routine Could Be Essential For Overcoming Seasonal Depression
Good quality sleep is key when dealing with seasonal depression. Not only will you feel well-rested, but your brain can combat symptoms of the disorder easier.
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Empathy Vs. People-Pleasing: The Fine Line Between Them Explained
It's important to be a helpful and empathetic person, but people-pleasing can ruin your life. Here's how to stay kind without giving too much of yourself away.
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Lipstick Mistakes You're Undoubtedly Making
Applying lipstick is an art, and you might be making certain mistakes that undermine your look or harm your lips. Learn more here.
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All About Chronotypes: Discover What Sleep Schedule Is Best For You
Identifying your chronotype can help you plan the perfect sleep schedule for your body, whether it matches society's expectations or not. Here's what to know.
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6 Tips To Add Mystery To Your Allure If You Really Want To Intrigue Others
When it comes to being mysterious, there are some things you can do to seem more intriguing to people and we have the list to get you started.
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How Talk Therapy Can Change Your Outlook On Life
Talk therapy is an excellent tool to help you cope with life. Here, we discuss all the ways talk therapy can change your outlook and give you new perspectives.
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Tech-Free Ways To Track Your Period And Be More In Tune With Your Body
You might be thinking about getting rid of your period tracking up but aren't sure how to track it now. These are some tech-free ways to do so.
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Cheating May Reignite A Spark In Your Relationship, But At What Cost?
There are pros and cons to cheating on your partner, but the most important thing in your relationship should be communication. Here's the story.
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The 2 IUD Myths You Should Stop Believing, According To A Public Health Expert
We spoke to Dr. Samantha Radford of The Evidence-Based Mommy, who broke down some of the most persistent myths regarding IUDs that women should know.
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Is Make-Up Sex Good For Your Relationship Or Just Masking The Real Issue?
If you've ever had a fight with your partner, you've probably also had make-up sex. But is that a good solution? Or is it simply a cover-up for a bigger issue?
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Aesthetic Indoor Plants That Will Upgrade Your Home Style
Aesthetic indoor plants can not only revolutionize your interior design but also your mindset. Here are our favorites.
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Is Azurite Blue So You Don't Have To Be? Inside The Crystal's Healing Powers
Azurite is a beautiful, blue calming crystal, and here's how it may be able to help you in your daily life.
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Creative Ways To Repurpose Your Used Candle Jars
Don't throw away your old candle jars! We've got cute and functional ways you can upcycle those candle containers and stop unnecessary waste.
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The Scandinavian Sleep Method May Just Be The Secret To Better Rest
Does sleeping with a partner leave you too hot, too cold, or fighting for blankets? The Scandinavian sleep method may be the trick you need for better rest.
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What Are Annual Profections In Astrology?
Annual profections are a secret weapon in modern-day astrology! But to use them, you need to know about the 12 astrological houses. We can help!
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Is It Better To Use Coenzyme Q10 In Its Ingestible Or Topical Form?
If you're looking to take some supplements that could improve your skin, do some research on coenzyme Q10. There are different ways to take this supplement.
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With Effective Time Blocking, You Can Kiss Workday Stress Goodbye
You may be able to reduce the stress your daily life brings simply by time blocking. We tell you what it is and how to use it to meet goals and reduce stress.
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