Do You Need To Switch Up Your Birth Control After A While?
If you've been using the same birth control method for a while, you might be wondering if it's time to switch it up. Here's why you should.
Read More-
-
Brain Fog During Your Period Is Totally Normal But It Can Be Fought
During your period, your hormones are all out of sorts and that can cause exhaustion and brain fog. Here's how to take care of yourself during those times.
Read More -
Crystals That May Help Lower Your Anxiety
Tired of battling constant stress and worry? Proponents of crystal healing suggest these top-recommended crystals to help lower your anxiety.
Read More -
Why March's Worm Moon Is The Perfect Time To Try Something New
The Worm Moon is on its way. Here's how this lunar activity might affect you, and what you should do to harness its power and manifest your desires.
Read More -
30 Sparkling Wines That Will Be Your Go-To Summer Drinks
Summer is for love, laughter, friends, family, and carving out some well-deserved me-time in the sun. Celebrate it all by popping open a bottle of bubbly.
Read More -
5 Signs You Can Rank Up To Heavier Weights At The Gym
If your usual workout is feeling boring, it's time to challenge yourself and increase your weights. Even just a slight increase will make a major difference.
Read More -
A Look At What Goes Into Treating Melasma
Melasma most often occurs when pregnant or on hormonal acne. If you're fall into either of these categories, here's what goes into treating the skin condition.
Read More -
How Your Exercise Routine May Be Working To Regulate Estrogen In Your Body
You might work out for increased energy, better sleep, or general well-being — but did you know your exercise routine can also help your body regulate estrogen?
Read More -
Our Best Tips For Overcoming Phone Call Anxiety
With a text-first society, you'll need a new way to overcome your phone call anxiety. It's scary and a bit nerve-wracking, but these tips can help.
Read More -
The Zodiac Signs That Are Super Stubborn
Some zodiac signs are more stubborn than others. While you can probably guess a few of them, you may be surprised at some on this list. Let's look!
Read More -
What To Do If You Get Sand In The Most Intimate Places At The Beach
Got sand? Don't worry — even if you make a beach trip and get sand in your most intimate places, there's a simple solution.
Read More -
Secondhand Stress: The Signs You're Catching Your Worry From Someone Else
We all know the dangers of secondhand smoke, but we should also be paying attention to secondhand stress. Here's why.
Read More -
The Benefits Of Using Probiotic Body Wash
The body wash you use can majorly affect the overall health of your skin, and there are many benefits to choosing to use a probiotic body wash.
Read More -
Is TikTok's Lion Diet Actually Healthy For You?
Diet fads come and go, and some are better for you than others. So, have you ever wondered about TikTok's Lion Diet? Is this diet healthy?
Read More -
Can Intermittent Fasting Cause Fertility Issues? Here's What The Science Says
Intermittent fasting has a whole lot of health benefits, but does it affect your fertility in any way? We take a look at the details for you.
Read More -
Here's What Happens To Your Body When You Work Out Drunk
Your body might crave exercise after a few drinks have left you feeling sluggish. But is working out after drinking really safe? Here's what the science says.
Read More -
How To Tap Into The Healing Powers Of Amethyst Crystals
If you want to begin using the power of crystal healing in your life, there's no better place than starting with an amethyst. Here's why it's perfect.
Read More -
A Disco Nap Is The Festive-Sounding Way To Prep For Your Next Night Out
You don't snooze before a soirée? You're missing out. Here's why you should embrace pre-party naps and how to do them right.
Read More -
Is It Healthy To Set Time Aside To Worry?
It's important to take time out to let go of the worries you have each day -- scheduling this time can have lots of benefits. Let's take a look at how.
Read More -
Is The Order Of Your Instagram Followers Meaningful?
Instagram is a great place to socialize and share your life through pictures, but what about those you're following and who follow you? What's the order mean?
Read More -
The Relaxation Benefits Of An Herby Mugwort Bath
Ready to relax and get your blood flowing? Perhaps adding some mugwort to your next warm bath is just what you need to feel like yourself again.
Read More -
The Zodiac Signs That Will Be There For You No Matter What
If you're looking for a ride or die pal, these are the zodiac signs you should check out, whether you want someone to keep your secrets or to have your back!
Read More -
Can You Reverse Buccal Fat Removal?
Buccal fat removal may have been what you wanted at one point. However, if you're regretting it now, you may wonder if there are methods to reverse it.
Read More -
Ways To Encourage Your WFH Team To Find A Healthy Work/life Balance
If you work from home, you may have noticed you take less time for yourself -- and your employees are probably doing the same. Here's how to encourage balance.
Read More -
Face Massages That May Help Relieve Stress
If stress is bringing you down and you don't have time to do a long meditation or talk to your counselor, try one of these face massages to help you relax.
Read More -
Our Best Tips For Boosting Your Confidence In The Bedroom
When it comes to alone time in the bedroom with your partner, you want to feel confident so you can focus on the moment -- here's what will help.
Read More -
Is Havening Therapy Effective Mental Health Treatment?
When it comes to mental health, sometimes it's worthwhile to try something new. Let's look at Havening therapy, what it is and what it can do for you.
Read More
