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  • models with water bottles

    Why Emotional Support Water Bottles Became So Trendy

    Emotional support water bottles took over social media at the onset of the COVID-19 pandemic, but why? Let's break down this phenomenon.

    By Krystle Vermes January 31st, 2023 Read More
  • Woman doing workout in bedroom

    12 Quick And Easy At-Home Workouts For You To Try

    Here are 12 quick and easy at-home workouts that will challenge your body while improving flexibility, strengthening your core, and toning your glutes.

    By Kaitlynn Boot January 31st, 2023 Read More
  • Woman hiding face under clothes

    How To Tell When Your Shyness May Be Something Bigger

    Due to the physical symptoms of shyness, as well as feelings of self-consciousness, it can be hard to tell the difference between shyness and social anxiety.

    By Vanessa Elle January 31st, 2023 Read More
  • Woman relaxing at the beach

    Why The Healthiest Thing You Can Do Sometimes Is Absolutely Nothing

    Modern society emphasizes being as busy as possible at all times, but being lazy and taking downtime may actually be what we need. Here's why.

    By Vanessa Elle January 31st, 2023 Read More
  • Group of friends toasting to dinner at holiday party

    Your Guide To Hosting The Ultimate Holiday Party In A Small Space

    We look forward to holiday parties each year, and small spaces never hold us back. Here's why.

    By Robyn Song January 31st, 2023 Read More
  • summer bbq backyard with friends

    Make Sure You Have These Things Next Time You Throw A Summer BBQ

    Throwing a summer BBQ is fun, but you need to be prepared in order for it to go smoothly. Here are our best tips.

    By Oana Muresan January 31st, 2023 Read More
  • Woman with moon cycle illustration

    The Four Stages Of Your Menstrual Cycle And What They Mean

    From improved results when trying to conceive, to a smoother premenstrual experience, understanding the waves of the menstrual cycle can be life-changing.

    By Hannah Darling Fenn January 31st, 2023 Read More
  • Therapist takes notes

    What To Know About Emerging EMDR Therapy For Processing Trauma

    EDMR therapy has emerged as a way to help people work through trauma, but there are things you need to know before trying it.

    By A. R. Hopkins January 31st, 2023 Read More
  • Woman serves holiday dinner

    Mistakes To Avoid When Entertaining This Holiday Season

    The holiday season is the most popular time for dinners and get-togethers, but if entertaining, you don't want to fall into common traps.

    By A. R. Hopkins January 31st, 2023 Read More
  • Woman getting a massage

    Why More People Are Turning To CBD Massages

    Massages are generally comforting, but CBD massages may be the future. Here's why.

    By Zoe Nolz January 31st, 2023 Read More
  • Woman drinking water

    Do Buzzy Hydration Multipliers Do What They Claim?

    Hydration multipliers are trendy new wellness tools, but what are they? Do they work? Are they worth it? Let's take a dive into them.

    By Alia Hoyt January 31st, 2023 Read More
  • woman in the snow

    Windburn Takes The Cold Girl Trend Too Far. Here's How To Prevent And Treat It

    While you make like the rosy cheeks of the cold girl look, having windburn is something less desirable. Here's what windburn can do to you and how to treat it.

    By Leslie Leon January 31st, 2023 Read More
  • doctor examining patient ear in office

    Here's The Right Way To Clean Your Ears

    Cleaning your ears is important, but it's vital to get the process right so as not to cause injury. Here's what you should know about cleaning your ears.

    By Oana Muresan January 31st, 2023 Read More
  • Woman using body wash smiling

    The 20 Best Body Washes To Keep You Smelling Fresh

    When searching for the best-smelling body wash to keep you so fresh and so clean, consider your favorite scents, your skin type, and your budget.

    By Kailen Skewis January 31st, 2023 Read More
  • woman plucking eyebrows

    Here's Why You Tend To Get Ingrown Hairs In Specific Parts Of Your Body

    Ingrown hairs are one of life's great inconveniences. Here's why they pop up in some areas more than others, and what you can do about them.

    By Josee Ng January 31st, 2023 Read More
  • Dropping vote into ballot box

    How To Get Your Loved Ones To Actually Use Their Voice And Vote

    We've curated a list of effective ways to encourage those closest to you to exercise their civil rights and use their voice to better the nation.

    By Lauren Schott January 31st, 2023 Read More
  • Homeless man sitting on sidewalk

    Small Things That Can Make A Huge Difference For The Homeless Population In Your Area

    There are a few small but meaningful things you can do right now to make a difference in the life of another human being. Read about them here.

    By Sarah Vulpio January 31st, 2023 Read More
  • tongue scraping

    What Is Tongue Scraping And Why Is It So Popular?

    Tongue scraping comes from places like India but has moved to the West, growing increasingly popular.

    By Amanda Chatel January 30th, 2023 Read More
  • Model examining skin on face

    Inside Ozempic Face And The Risks Of The Diabetes Drug

    One of the side effects of using Ozempic for weight loss has been described as "Ozempic face." Here's what you need to know about this condition.

    By Mary Wojcicki January 30th, 2023 Read More
  • Moon phases illustration

    Fixed Zodiac Signs May Have A Harder Time During New Moons. Here's Why

    Some zodiac signs are likely to thrive during the rebirth of the new moon. Others, however, may have a harder time, like the fixed signs. Here's why.

    By Hannah Darling Fenn January 30th, 2023 Read More
  • Woman stretching outside

    This Is What Happens When You Stop Exercising

    Exercising is critical, but do you know all the ways your body can change if you stop doing it? Let's break them down.

    By Jenny Werth January 30th, 2023 Read More
  • Woman working and writing at home

    How To Prevent Poor Posture When Working From Home

    People work from home now more than ever. But doing so can negatively affect your posture. Here are some tips to prevent that from happening.

    By Zoe Nolz January 30th, 2023 Read More
  • woman holding her thigh

    Your Ultimate Guide To Preventing And Treating Thigh Chafing

    If you've ever suffered from red, dry, chapped inner thighs, you've probably been a victim of thigh chafing. Here's how to prevent and treat it.

    By Stephanie Harper January 30th, 2023 Read More
  • woman on her phone

    The Benefits Of Making Your Morning Routine Phone-Free

    Perhaps it's time to give your phone a break in the mornings. Let's look at the benefits of a phone-free morning and what it can do for your mind and your time.

    By Leslie Leon January 30th, 2023 Read More
  • Wood bowl with shredded carrot

    Does The Trendy Raw Carrot Salad Really Balance Your Hormones?

    If you are looking for healthier mealtime ideas and battling with hormone issues, is the raw carrot salad diet right for you? Let's take a look.

    By Brooke Younger January 30th, 2023 Read More
  • Woman with a sinister expression

    What Exactly Is A Dark Empath?

    You've probably heard of psychopaths and narcissists, but there's another toxic kind of person you need to watch out for: dark empaths. Read on to learn more.

    By Marica Laing January 30th, 2023 Read More
  • Woman's foot with bunion

    Ways To Treat Bunions At Home So You Don't Need Surgery

    Surgery is a popular treatment option for bunions, but it's not the only option, nor is it always necessary. There are simple ways to treat bunions at home.

    By Cynthia Anaya January 30th, 2023 Read More
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