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  • women sitting at business desk

    10 Things To Negotiate Other Than Salary When You Start A New Job

    Looking at the whole picture of a compensation package is key to increasing your satisfaction with a new job. Here are some areas that are up for negotiation.

    By Kelli Catana December 3rd, 2022 Read More
  • Woman awake in bed next to clock

    9 Ways To Be Supportive When Your Partner Is Struggling With Insomnia

    Restful sleep is a pillar of good health and it can affect both you and your partner when they have insomnia. This is how you can be more supportive.

    By Hannah Darling Fenn December 3rd, 2022 Read More
  • Woman stares at vegetables unhappily

    Important Signs You May Not Be Getting Enough Nutrients

    Many nutrients found in certain foods are necessary to help keep your body healthy. These are the signs that you may not be getting enough of these nutrients.

    By Thalia M. Espana December 3rd, 2022 Read More
  • man with spit flying from mouth

    How To Stop Spitting When Talking To Others

    You definitely don't want to be spitting in people's faces when you're talking to them, but how can you avoid a little spittle in conversations?

    By Audrey Williams December 2nd, 2022 Read More
  • Woman sweats as she lifts weights

    Are There Actual Skincare Benefits Associated With Sweating?

    As you may have learned, sweat is your body's way of maintaining its interior thermostat by cooling it down. This function is crucial so you don't overheat.

    By Mary Wroblewski December 2nd, 2022 Read More
  • Woman with busy calendar schedule

    Are You Falling Victim To 'Toxic Productivity'? Here's How To Find Your Way Out

    Haunted by your to-do list? Unable to relax without feeling guilty? There’s a downside to task-oriented thinking, and it’s known as toxic productivity.

    By Anna Denson December 2nd, 2022 Read More
  • woman holding face and phone

    What You Need To Know About Heteropessimism

    Heteropessimism has been a long-standing issue within our society. Here's what you need to know about heteropessimism and why it's so problematic.

    By Amanda Chatel December 1st, 2022 Read More
  • measuring spoon with preworkout

    How Long Can You Expect Your Pre-Workout To Last For?

    Consuming pre-workout to get to one's workout goals is more common than ever, but how long does it work for when you drink it? Let's discuss.

    By Leslie Leon December 1st, 2022 Read More
  • Santa on laptop tracking gifts

    Tips For Giving The Very Best Gifts To Your Loved Ones This Holiday Season

    Struggling with gift ideas for your friends and family? Here are some practical tips that will help you become a gift-giving guru this holiday season.

    By A. R. Hopkins December 1st, 2022 Read More
  • woman lying on acupressure mat

    Are There Real Benefits To Acupressure Mats?

    Covered in needle-like plastic spikes, acupressure mats apply pressure to certain trigger points to relieve tension. But do they offer any real health benefits?

    By Josee Ng December 1st, 2022 Read More
  • Young woman outside with arms spread

    The Wellness Trends Set To Take Over 2023

    Trying to build healthier habits this year? Set new goals and get all the inspo you need with this list of wellness trends set to dominate 2023.

    By Anna Denson December 1st, 2022 Read More
  • two women carrying gifts

    Yes, You Can Last-Minute Holiday Shop With Absolutely No Stress

    The holidays can be a stressful time for many reasons, so why let shopping for gifts add to your stress? Here are some ways to take the stress out of shopping.

    By Josee Ng December 1st, 2022 Read More
  • full moon through trees

    The Complete Guide To 2023's Full Moons And How They'll Affect You

    When it comes to full moons, each month has at least one, and it offers up a great time for inner reflection. Let's look at how 2023s moons will affect you.

    By Mallory Valentine December 1st, 2022 Read More
  • Tired woman asleep at laptop

    15 Explanations For Why You're Always Feeling Tired

    Have you been extra sleepy lately and feeling like your fatigue is preventing you from living your life as normal? Here are some reasons why.

    By Kaitlynn Boot December 1st, 2022 Read More
  • Woman in Sagittarius makeup

    Sagittarius: Your Ultimate Guide To Understanding The Zodiac Sign

    Whether you are looking for personal insight, or you want to unlock someone's secrets, here is everything you need to know about the Jupiter-ruled fire sign.

    By Kaitlynn Boot December 1st, 2022 Read More
  • Crystal roll-on deodorant and magnesium sticks

    Does Crystal Deodorant Live Up To The Hype?

    Personal hygiene is so important, but you might be rethinking your old deodorant in favor of a more natural option. But is Crystal deodorant actually worth it?

    By Madison Emily Whisenand November 30th, 2022 Read More
  • reed and electric oil diffuser

    Reed Diffusers Vs Oil Diffusers: Which Is Best For You?

    Who doesn't like smelling their favorite aroma as they go about their day at home? Find out now whether a reed or oil diffuser is best for you.

    By Jahaira Arthur November 30th, 2022 Read More
  • Woman sitting on camping site

    How To Plan For A Camping Trip If You Have Plant Allergies

    Don't let allergies ruin your camping trip.

    By Thalia M. Espana November 30th, 2022 Read More
  • woman exercising in smart mirror

    Is The Lululemon Studio Mirror Worth It?

    There are tons of at-home workout equipment options, so how do you know what's best? Or which ones are worth the investment — for example, the Lululemon mirror.

    By Gina Glazomitsky November 30th, 2022 Read More
  • Woman showing off abs

    Ab Workouts You Can Do Without Lying On The Ground

    Ab workouts can be done off the ground, too.

    By Jennifer Anandanayagam November 30th, 2022 Read More
  • Woman touching irritated lip

    What Does It Mean When You Have An Itchy Lip

    It's never fun when our skin is irritated, no matter what part of our body it is. If you have an itchy lip, this is what it might mean.

    By Britt Hawes November 30th, 2022 Read More
  • photographer setting up camera

    This Is How Much You Can Expect To Pay For Classy Boudoir Photos

    We all love a good selfie, but sometimes, the front-facing camera just doesn't quite cut it. Here's how much you can expect to pay for classy boudoir photos.

    By Erin Metz November 30th, 2022 Read More
  • Pink waist trainer

    Do Waist Trainers Actually Help You Lose Weight?

    Many people are turning to waist trainers for weight loss, but do they work?

    By Jennifer Anandanayagam November 30th, 2022 Read More
  • Woman squatting with kettlebell

    Why You Should Think Twice Before Joining F45

    If you're looking to get into the best shape of your life, HIIT workouts like F45 might sound appealing. However, they're not designed for everyone.

    By Makenna Bishop November 30th, 2022 Read More
  • Young widow crying

    5 Ways To Adjust To A New Life After Becoming A Widow

    Losing a spouse is devastating, but there is life after loss.

    By Danielle Ramos-Sullivan November 30th, 2022 Read More
  • Woman using a fitness mirror

    The Best Workout Mirrors Of 2022

    Home fitness has exploded into a billion-dollar industry, and experts say it's only going to get bigger. Here are the best workout mirrors of 2022.

    By Makenna Bishop November 30th, 2022 Read More
  • Armpit fat bulging

    How To Get Rid Of Armpit Fat

    Having armpit fat can steal the joy out of an otherwise perfect outfit, but how do you get rid of it? Here are tips to help you eliminate that unwanted fat.

    By Britt Hawes November 30th, 2022 Read More
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