Our Best Tips To Help Curb Depressive Irritability
Depression is difficult, but add in irritability, and you could be feeling like you're constantly on edge. Let's take a look at depressive irritability.
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How To Pick The Right Journaling Style For You
Starting a journal is a great way to relieve stress. Learn more about the many different journaling styles that fit a variety of personalities and needs.
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Is Following Aspirational Instagram Accounts Bad For Your Mental Health?
Are accounts that are pure #lifegoals casting a shadow on your perception of your own lifestyle? Here are signs your aspirational feed is no longer serving you.
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Which Sign Is A Virgo Most Compatible With?
Dating a Virgo is not for the faint of heart, as they are among the most difficult to impress romantically. But these three signs are up for the challenge.
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Here's The Right Way To Incorporate Animal Print In Your Home
Animal prints can add whimsy to a space, but they can also speed past the line of good taste quickly. Here's how to use them without veering into full-on tacky.
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Why It's So Important To Do Breast Self-Exams And How To Do Them
Women can discover breast cancer through early detection methods such as routine breast self-exams. Here is why the power of early detection is unmatched.
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Here's The Best Way To Wean Yourself Off The Diet Soda Habit
Many prefer diet soda for myriad reasons, but it may not be as much of a healthier alternative as we thought. Here's what we know.
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What It Could Mean If You're Seeing Excess Hair Growth On Your Face And Body
Excessive hair growth can be a major nuisance, especially if you're not sure why it's happening. Here, we detail a few common causes for abnormal hair growth.
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Inside The Most Controversial Depression Treatment Available
If this treatment method can ease depression, limit suicidal ideation, and save lives, it's worth trying -- controversial or not.
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What Does It Really Mean To Process Trauma?
Many people experience traumas from many different sources, but it's important to process it in a healthy manner. But what does that actually entail?
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Here's How Marshalls And T.J. Maxx Easily Rebounded Their In-Store Foot Traffic From Pandemic Lows
Marshalls and T.J. Maxx are doing well post-lockdowns, and there may be one or two specific reasons why. Here's what we know.
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Here's What You Need To Know Before Doing Your First Kettlebell Workout
Kettlebells can help you burn calories quickly, but there are many things you need to know about them before using them.
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How To Get The Hotel Bed Feel At Home
By focusing on a few key components, you can recreate the look and feel of a luxurious hotel bed in your home with a simple bedroom makeover.
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Here's How To Choose The Right Sports Bra For You
If you think buying a sports bra is the same as buying a regular bra, think again. There are specific factors to consider to find the perfect fit for you.
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What Are Houses In Astrology?
If you've ever been asked about your sign, chances are you've had the answer ready to go. But you may also want to know what are houses in astrology.
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Why Reading Before Bed Could Be The Key To A Good Night's Sleep
If you are struggling to fall asleep come bed time and feeling sleep deprived, here's why reading before bed could be the key to a good night's sleep.
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Which Sign Is A Capricorn Most Compatible With?
Capricorn is a loyal sign, though it can also be a stubborn one. As such, certain zodiac signs prove to be the best partners for them.
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What You Need To Know About The Volumetric Diet
Various diets abound online, making them hard to keep track of. So, let's break down exactly what the volumetric diet is and if it's right for you.
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Here's How To Incorporate Protein Powder Into Your Diet The Healthy Way
The protein powder market has exploded over the last decade, and people are getting more creative than ever with how the consume it.
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Here's How To Find The Right Nutritionist For You
A nutritionist can teach you how different foods affect your body and brain, but not all are created equal. Find the right one for you with these tips.
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Here's Why You Should Never Re-Wear Your Workout Clothes Before Washing
Workout clothes naturally get dirtier than our regular outfits, so they need to be washed more. But what can happen if you wear them dirty?
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If You're Bloated After A Workout, This Could Be Why
If you usually experience bloating after working out, there are several reasons why it could be happening. Here's how to reduce the discomfort.
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Here's How To Boost Your Melatonin Production For A Better Night's Sleep
Break the cycle of bad sleep habits and try these ways to boost your melatonin production, because getting enough restful sleep is worth it.
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15 Candles That Will Leave Your House Smelling Fresh All Summer Long
Summer is ripe for fresh fruit, fun nail colors, and, of course, the best candle scents. However, not all candles are created equally. Here are the best.
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It's Never Too Late To Become Politically Active - Here's How To Get Started
There are many ways you can work to protect the values you stand for, including exercising your right to be a good citizen by becoming more politically engaged.
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Don't Settle - Here's How To Find A Therapist That Will Actually Fit Your Needs
Finding the right therapist for you can be a tricky, trial-and-error process. But it's worth the effort to better manage your mental health needs.
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All Of The Ins And Outs Of Burning Sage In Your Home
Burning sage is a practice long used by Indigenous peoples, and many are adopting it now as a way to cleanse their spaces. Here's what you should know.
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