What Is 'Scent-Scaping' And How Can It Up Your Wellness Routine?
While some people may know what scent-scraping is, it can up your wellness routine in several ways you probably weren't aware of. Here's how.
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Trust Us, Skateboarding Is The Coolest Way To Exercise (& Has Some Major Benefits)
Though some skaters make it look effortless, skateboarding is actually a full-body workout. Plus, it's a fun way to get your body moving this summer.
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Real Talk: Do We Need To Shower Every Single Day?
To maintain personal hygiene, we're often expected to wash our bodies with soap and water on a daily basis, but is it actually healthy to shower every day?
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Seeing Retrograde Planets In Your Astrological Chart Is A Sign To Focus
Do you have any planetary retrogrades in your astrological birth chart? If so, pay special attention to the areas of your life that those planets impact.
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If You Want To Start Reading More, Here Are The Habits You Need To Adopt
Wishing you had more time to take it easy and enjoy a good book? These simple habits will help you start reading more, even when life gets busy.
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8 Tips To Help You Become A Better Gift Giver
There's no joy like giving a gift to your loved ones - as long as that gift is a good one! Here's how to come up with the best gifts for your favorite people.
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Are There Downsides To Being Too Independent?
Everyone loves a boss babe who doesn't need to rely on anyone. But there's a fine line between being independent in a healthy way, and being too independent.
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The Benefits Of Fresh Air, No Matter The Weather
It's easy to fall into the habit of staying indoors when it's gloomy out, but consider the perks of getting outside daily, even for a short while.
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Here's Why You May Feel You Don't Identify With Your Zodiac Sign Traits
If you don't feel like you fit the traits of your sun sign, you're not alone. Here's why you may better connect with another sign in your birth chart.
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14 Reasons Your Deodorant Isn't Cutting It & What To Do About It
To banish the odor associated with sweating, it's important to understand the cause. Here's why your deodorant is no longer cutting it and how you can fix it.
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Why Size Matters When It Comes To Sunglasses
Different sunglasses suit different face shapes, but there's one thing to keep in mind when shopping for your next pair: size definitely matters.
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How To Trick Your Brain With Candles (Because Scent Really Can Change Your Mood)
Because the brain associates certain smells with memories and emotions, when you're feeling down, something as simple as lighting a candle can help lift you up.
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'Chore Anarchy': The Viral System That Can Change The Game For Your Cleaning Problems
If chores are a big stressor for the members of your household, chore anarchy might be the answer to both keeping the peace and keeping your space clean.
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Lizzo's Hot Tips Are Hyping Us Up For An Unforgettable Self-Love Summer
This summer is all about self-love. And when it comes to self-love, there's no one better to take advice from than the one and only, Lizzo.
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Having Friends In The Workplace Is More Important Than We Thought
If you think work and friends don't mix, think again - here's why it's so important to have friends at work and how you can start making connections.
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The 3 Types Of Gemini Sun And The Differences Between Them
The differences between these three types of Geminis based on their Mercury placements may explain why some Geminis don't seem to fit their sun sign.
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Forget Melatonin - Try Lengthened Breathing To Get To Sleep Instead
Approximately 30% of Americans turn to melatonin to help them sleep. But learning to practice lengthened breathing can be just as effective. Here's how.
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The 3 Types Of Taurus Sun And The Differences Between Them
Don't be fooled! All Taurians are not the same. Despite sharing the a sign, there are three distinct types with wildly different personalities and motivations.
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The Best Crystals For Attracting Money And Wealth
Crystals are a wonderful way to manifest your desires. If you're looking to manifest more money and wealth into your life, these are the ones you need to use.
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The Key To Healthy Habits May Be Simply Removing Obstacles
While not all obstacles can be immediately removed, you're likely to be surprised by how easy it is to remove barriers once you're able to identify them.
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Exercises You Can Practice To Strengthen Your Pelvic Floor
Most people focus on the biceps, quads, and glutes when doing their muscle-building exercises, but pelvic floor muscles are just as important in the long term.
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The People You Should Accept Criticism From May Be A Smaller List Than You Think
Receiving criticism, whether in person or online, can be difficult. Here's how to determine whether the person giving criticism deserves your time and energy.
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Somatic Breathwork Could Be The Trauma Release Your Body Needs
If you're someone who prefers a natural approach to healing, somatic breathwork may be just what you've been searching for. Here's your guide to the benefits.
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6 Ways You Can Use Pressure Points To Improve Your Well-Being
Acupressure is an ancient Chinese treatment for nausea, fatigue, and pain that you can do yourself. Here are six points for beginners to try.
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TikTok's 5-9 Trend: Productive Or Problematic? We Dive Into The Pros & Cons
To date, the #5to9 boasts over 117 million views on TikTok, with creators sharing their own off-hours routines. But is this a trend really worth jumping on?
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How To Work Toward Forgiving Yourself For Past Transgressions
No one likes to admit they've done wrong, but it's the first step toward self-forgiveness. Explore ways to forgive yourself for past transgressions.
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What Is Rage Applying - And Is It The Best Way To Handle Your Garbage Job?
Tired of being overlooked, disrespected, and miserable at work? A new career trend called rage applying may be the answer to getting out of your toxic job.
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