The People You Should Accept Criticism From May Be A Smaller List Than You Think
Receiving criticism, whether in person or online, can be difficult. Here's how to determine whether the person giving criticism deserves your time and energy.
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Somatic Breathwork Could Be The Trauma Release Your Body Needs
If you're someone who prefers a natural approach to healing, somatic breathwork may be just what you've been searching for. Here's your guide to the benefits.
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6 Ways You Can Use Pressure Points To Improve Your Well-Being
Acupressure is an ancient Chinese treatment for nausea, fatigue, and pain that you can do yourself. Here are six points for beginners to try.
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TikTok's 5-9 Trend: Productive Or Problematic? We Dive Into The Pros & Cons
To date, the #5to9 boasts over 117 million views on TikTok, with creators sharing their own off-hours routines. But is this a trend really worth jumping on?
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How To Work Toward Forgiving Yourself For Past Transgressions
No one likes to admit they've done wrong, but it's the first step toward self-forgiveness. Explore ways to forgive yourself for past transgressions.
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What Is Rage Applying - And Is It The Best Way To Handle Your Garbage Job?
Tired of being overlooked, disrespected, and miserable at work? A new career trend called rage applying may be the answer to getting out of your toxic job.
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TikTok's Moldavite Devotees Are Warning The Crystal Girlies Of Potential Chaos
Because it is an incredibly transformational stone, holders of moldavite warn you should only bring it into your life if you're ready for a huge rebirth.
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Kanban Boards Are The Simple Productivity Hack That Keeps All Your Projects On Track
Have a never-ending list of tasks you can't keep up with? To-do lists just not working for you? Try using a kanban board to take your productivity up a notch.
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Makeup Hygiene Rules To Follow When You Have Acne Or A Cold Sore Or Use Your Cosmetics When Sick
Been sick? Fighting a breakout? Check out the essential makeup hygiene rules to follow after these items have been in contact with any skin-dwelling microbes.
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How To Tell If You Have All-Too-Common Health Anxiety
Anxiety is real, and it can be debilitating. Here's some advice for recognizing the symptoms of anxiety -- and suggestions for dealing with them.
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51 Affirmations To Bring Positivity To Your Day
You can actually live a fulfilling life when you lean on a positive mindset with a hopeful mentality -- and thats where affirmations come in.
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13 Productivity Apps That Will Change The Game For Tackling Your To-Do List
It's not easy to balance everything we have to do in a day or week, but these 13 productivity apps will change the game for tackling your to-do list.
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TikTok's 3-2-8 Fitness Trend Can Help You Finally Stick To A Routine & Add A Boost Of Variety
Want to get fit but can't get motivated to stick to your workouts? The TikTok-approved 3-2-8 fitness method may be just what you're looking for.
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Astrology Zone's Susan Miller Clarifies Which Zodiac Sign Is The Most Misunderstood - Exclusive
During an exclusive interview with Glam, astrologer Susan Miller explained which zodiac sign she thinks is the most understood and why.
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How To Use Earplugs During Sleep & Still Hear Your Alarm Clock
Earplugs can pose an unwanted dilemma if you're the type of person who is prone to oversleeping. Luckily, there are ways to wear them and still hear your alarm.
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Sweaty Feet Begone - Foot Antiperspirant Exists & It's Here To Save The Day
If your feet are stubbornly sweaty no matter how much you pay attention to hygiene, foot antiperspirant could be the key to keeping them dry and fresh.
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Where You Should Go On Your Next Vacation, According To Your Zodiac Sign
If you've already been to a variety of travel destinations, we're here to give you some ideas. For your next vacation, look to your zodiac sign.
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'Exalted Planets' In Your Birth Chart Amplify Your Signs' Strongest Traits
How do the planets express themselves in your astrological chart? If you have one of these exalted placements, you might feel their effects more strongly.
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Get Distracted During Virtual Workouts? How Breaks Can Impact Your Exercise Routine
Working out at home also means lots of distractions. If you have kids or pets, there's a chance you'll be interrupted at some point during a workout.
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What Causes Calcium Deposits In The Skin & How Can You Treat Them?
Calcium deposits appear as small bumps on the skin's surface. Discover what causes calcium deposits on the face and body and how to treat them.
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The Vainest Zodiac Signs Who Are Obsessed With Themselves
We're all a little vain, but some signs of the zodiac take their self-obsession to the next level. Here's how the vainest signs present their selfishness.
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Seed Cycling: What Is It, And Does It Really Improve Your Periods?
There is a prevailing theory that consuming seeds has an effect on the severity of PMS and menstrual cramps. Might they be the secret-super, all-natural cure?
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Going To Therapy Makes You More Dateable. Here's Why
Going to therapy can improve several areas of your life, and your love life is one of them. Here's why speaking to someone can make you a better date.
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Detachment Is The Key To Recovering From Burnout - Here's How
Research reveals that the easiest way of managing burnout is by detaching ourselves from work-related stressors. Here's how to put detachment into action.
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How To Reclaim Your Morning Routine For A More Positive Day
Mornings can be tough, but they don't have to be. By implementing a few good habits, you can reclaim your morning routine for a more positive day. Here's how.
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Contrast Bathing: What Is It And How Can It Enhance Your Self-Care Routine?
Is hot and cold therapy for everyone? Here, we take a dive into why contrast bathing may just be the best thing for your physical and mental health.
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Picking Your Outfit The Night Before Could Easily Give Your Day The Boost It Needs
A task that can be frustrating, especially if you're not a morning person, is trying to pick out an outfit for the day. So why not do it at night?
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