Revenge Bedtime Procrastination: The Bad Habit That Keeps Us Up At Night
If you spend a lot of your time at night doing things to de-stress when you should be sleeping, you could be in the practice of revenge bedtime procrastination.
Read More-
-
Red Light Therapy May Not Be Worth The Hype After All
There are some great benefits reported when it comes to red light therapy, but not everyone will be able to enjoy them. Here's what we know.
Read More -
15 Signs You And Your Partner's Sexual Compatibility Is Strong
If you're thinking about sexual compatibility with your partner, that's a good thing. Here's our list of 15 signs you and your partner are compatible in bed.
Read More -
14 Gifts For The Fitness And Wellness Fanatics In Your Life
Featuring ideas for pet parents, the apartment dweller, the healthy chef, and more, this fitness-themed guide will kickstart your search for the perfect gift.
Read More -
The Harmful Food Myth That Won't Actually Help You Achieve Your Body Goals
Most people have body goals they set to achieve over time. However, there's a harmful food myth that should be avoided in order to reach those goals.
Read More -
The Reason You Should Avoid Reading In Bed Before Sleeping
While reading before bed may help some folks fall asleep, it can be detrimental to a good night's sleep for others. Let's take a look at why.
Read More -
The Savoring Technique For Sleep Could Help You Drift Off To Dreamland More Effortlessly
Ready for a better night's sleep? The savoring technique may be just the thing you need to get some good shut-eye and spend less time worrying at night.
Read More -
The Zodiac Element That Saturn Retrograde 2023 Will Affect The Most
Saturn is heading into retrograde in a few months and we have all you need to know to get through this time. Let's take a look at what it all means.
Read More -
14 Ways To Support A Loved One Who Is A New Parent
Welcoming a new baby is a joyful experience, but it's also incredibly difficult. Here's how best to support loved ones at this pivotal time in their lives.
Read More -
Biostimulatory Fillers: What To Expect And How They Differ From Similar Procedures
You've undoubtedly heard of hyaluronic fillers, but have you heard of biostimulatory fillers? Learn about biostimulatory fillers and if they'r right for you.
Read More -
Investing In A Shower Mirror Has Never Been More Appealing. Here's Why
A mirror in your shower can be both a fun and practical addition to your routine. Here's how.
Read More -
Cozy Pajamas May Actually Be The Culprit Behind Your Sleepless Nights
Flannel pajamas are the pillar of comfort, and many people think they're necessary for a good night's sleep. But are they actually doing more harm than good?
Read More -
Our Guide To Respecting Others' Boundaries
It might take effort to understand another person's limits. If you find yourself in this scenario, take a look at our guide to respecting others' boundaries.
Read More -
Why You Should Cut Back On Your Daily Vitamins When Having A Brutal Breakout
You've ruled out what you thought was every possible cause of your acne breakout. But the culprit could be the vitamins and supplements you're taking.
Read More -
Diet Culture Harms Our Body Image Through More Tactics Than We Think
Diet culture can cause severe damage to your body image. Here are some of the sneaky ways it spreads toxic messaging and how you can fight back.
Read More -
What Your Moon Sign Says About Your Emotional Personality
We all have unique emotions, and we express them uniquely, too. As it turns out, this can depend greatly on your moon sign.
Read More -
Men Discussing Therapy On The First Date Can Be A Red Flag. Here's Why
Watch out for men who try to diagnose your mental health conditions on a first date!
Read More -
Deal-Breakers Need To Be Realistic Before Imposing Them On A New Partner. Here's Why
It's important for everyone to have relationship deal-breakers they stick to, but people need to keep those realistic. We explain why that is.
Read More -
15 Body-Positive Instagram Accounts You'll Want To Keep Up With
If you've been looking for inspirational body-positive advocates to grace your timeline, here are 15 Instagram accounts you'll want to follow ASAP.
Read More -
The Great Trampoline Revival: How The Exercise Tool Is Shaping Workouts In 2023
Trampoline jumping is having a moment and we're here for it.
Read More -
Tips For Preparing Your Lips For Matte Lipstick (Hint: You Should Always Exfoliate)
Matte lipsticks are notorious for being tricky to work with. But not to worry, with our six tested and trusted tips you're on your way to a perfect matte pout.
Read More -
Is 'Breaking The Seal' When Drinking A Real Thing To Worry About?
A popular word of advice is to not "break the seal" while drinking. While this might seem like sound advice to some, how accurate is it and does it work?
Read More -
These Tips For Nose Contouring Are So Good They Might Make Rhinoplasties Obsolete
It's not always necessary to shell out money and suffer bruising in order to achieve a slimmer nose. Using makeup tricks might be just as effective.
Read More -
Unfortunate Fact: The Health Of Your Social Life Depends On Your Sleep Schedule
Sleep doesn't just affect your body - it's also a key player in your social life. Here's how your sleep schedule impacts the health of your social connections.
Read More -
Plot Twist: You Can Doomscroll Without Tarnishing Your Sleep. Here's How
Doomscrolling can keep you up late at night, preventing you from getting a good night's sleep. But there are ways to check your devices before bed.
Read More -
The 'X' Method For Applying Lipstick And Lip Liner To Your Cupid's Bow Explained
Makeup is constantly evolving, and beauty gurus always share their best tips for achieving a flawless look. Have you tried the X method?
Read More -
Taxes 101: Our Boss Babe Guide For First-Time Filers
If you are filing a tax return form for the first time this year, check out our handy guide and make your way through the process with ease.
Read More
