Our Favorite Water Bottle Bags For Your Next Hot Girl Walk
Staying hydrated is essential, but lugging a water bottle around is a hassle - unless you have a trendy and practical water bottle bag. Here are our top picks.
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Different Ways To Clean Your Yoga Mat
If you aren't regularly cleaning your yoga mat, chances are it's harboring a shocking amount of dirt and grime. Here's how to keep your mat sparkling.
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What Is Secondary Infertility And What Can You Do To Treat It?
Secondary infertility is different from primary infertility in heartbreaking ways, but the good news is that you can work to treat it. Here's how.
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5 Ways To Change Your Work Reputation And Earn More Respect
Maintaining a sharp reputation at work is hard. Life intercepts sometimes, but you can always recover it. Here's how to do so with grace.
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Nodes In Astrology May Be The Key To Connecting With Our Past Lives
When it comes to our astrological makeup, there's more that goes into it than planets and asteroids. It's time to take a deeper look at the nodes.
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Everything You Need To Know Before You Start Sleeping With A Weighted Blanket
Have you ever wondered what the deal is with weighted blankets? No worries. We have a list of things you need to know before you start using one for sleep.
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Uranus Is Anything But A Joke In Astrology. Here's What Its Symbolism Means
You may be wondering what Uranus's placement in your natal chart means for you. Grab your chart for free and settle in as we break it down.
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The Zodiac Signs Most Likely To Throw The Party Of The Year
If you have a friend born under one of these placements, you might not want to turn down an invite to any party they had a hand in planning.
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Aquarius: Your Ultimate Guide To Understanding The Zodiac Sign
Explore the 11th sign of the zodiac with birthdates between January 20 and February 18 to see what being an Aquarius says about your values and relationships.
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Movement Snacks: How To Implement This Exercise Trend Into Your Daily Routine
We all need regular exercise, but sometimes it's difficult to cram workouts into our busy schedules. That's where movement snacks come in.
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Are Fluorite Crystals Toxic?
If you have an affinity for crystals, you may wonder about the safety of some of them. Let's look at the toxicity of flourite and if it's safe.
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Enter Chiron: The Cosmic Counselor Of The Zodiac
Chiron may not be the first thing you go to on your birth chart, but this asteroid can help you determine where you need healing, which is beneficial!
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You've Heard Of White Noise, But Green Is Here For Your Concentration Needs
Ready to start sleeping better at night? Pass on the white noise and opt for green -- which can also help you concentrate better. What a bonus!
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Why You Should Really Drink Water Before Coffee In The Morning
While that first cup of coffee in the morning may be the thing that really gets you moving, you should drink some water first. Here's why it's important.
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Style Trends Of The '80s That Are Still Just As Cool In 2023
When it comes to fashion, it's clear that the '80s are back -- big time. And some of our favorite trends are just as popular now as they were four decades ago.
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TikTok's 'Shy Girl' Workout Trend Is Perfect For Gym Introverts
If you've ever wondered how to get started in the gym, shy girl workouts are here to help. Here's what you need to know about the new trend.
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Can Your Diet Affect Your Period?
Your diet might play a role in period symptoms. Here's how what you eat affects your period, and the diet tweaks that could make your periods easier.
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The Long-Standing Claim That Tart Cherry Juice Can Act As A Sleep Aid, Explained
Does tart cherry juice really help with insomnia, or is this just another social media trend designed as an easy way to gain likes and follows? We investigate.
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Exercises You Can Do Every Day (And The Changes You'll See In Your Body)
No matter your fitness level, if you're interested in starting a workout regimen or shaking up your current routine, try these simple, effective exercises.
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Why Having A Routine At The End Of The Day When You Work From Home Is Crucial
For some remote workers, it's challenging to know when to stop working. Here's why it's essential to have a routine at the end of your day working from home.
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Yes, You Still Need To Wear SPF If You're Indoors All Day. Here's Why
Most board-certified dermatologists agree that you should wear SPF year-round, regardless if you even step foot outside. But why? We've got the answers.
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15 Fitness Trends That Will Dictate Your 2023 Workouts
Keeping in shape shouldn't be a chore. Thanks to fitness influencers and communities, there are endless ways to reignite your passion for wellness in 2023.
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Wearing A Hat During Your Workout: Convenient Or Damaging To Your Hair?
Wearing a hat when you're exercising outdoors can protect your scalp and face from sun damage, but what is it doing to your hair? Here's what the research says.
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Festival Fashion Can Bring Coachella Vibes To Your Everyday Style
Coachella happens once a year, but you can rock festival fashion anytime. Here are the best ways to channel Coachella into your everyday life.
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Tips For Setting Financial Boundaries With Those Around You
Is it possible to politely set financial boundaries with your closest friends and family members? Here are some tips for creating boundaries that work for you.
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15 Ways To Tell If You Might Have An Addiction To Your Phone
When it comes to phone usage, it's essential to understand the concept of moderation. Think you spend too much time on your phone? Here are some telltale signs.
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Your Gua Sha Can Release The Jaw Tension Life Afflicts Us With. Here's How
Gua sha can help with a host of ailments, from smoothing wrinkles to fighting inflammation. It can also relieve muscle and joint pain in your body.
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