Can Intermittent Fasting Cause Fertility Issues? Here's What The Science Says
Intermittent fasting has a whole lot of health benefits, but does it affect your fertility in any way? We take a look at the details for you.
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Here's What Happens To Your Body When You Work Out Drunk
Your body might crave exercise after a few drinks have left you feeling sluggish. But is working out after drinking really safe? Here's what the science says.
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How To Tap Into The Healing Powers Of Amethyst Crystals
If you want to begin using the power of crystal healing in your life, there's no better place than starting with an amethyst. Here's why it's perfect.
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A Disco Nap Is The Festive-Sounding Way To Prep For Your Next Night Out
You don't snooze before a soirée? You're missing out. Here's why you should embrace pre-party naps and how to do them right.
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Is It Healthy To Set Time Aside To Worry?
It's important to take time out to let go of the worries you have each day -- scheduling this time can have lots of benefits. Let's take a look at how.
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Is The Order Of Your Instagram Followers Meaningful?
Instagram is a great place to socialize and share your life through pictures, but what about those you're following and who follow you? What's the order mean?
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The Relaxation Benefits Of An Herby Mugwort Bath
Ready to relax and get your blood flowing? Perhaps adding some mugwort to your next warm bath is just what you need to feel like yourself again.
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The Zodiac Signs That Will Be There For You No Matter What
If you're looking for a ride or die pal, these are the zodiac signs you should check out, whether you want someone to keep your secrets or to have your back!
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Can You Reverse Buccal Fat Removal?
Buccal fat removal may have been what you wanted at one point. However, if you're regretting it now, you may wonder if there are methods to reverse it.
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Ways To Encourage Your WFH Team To Find A Healthy Work/life Balance
If you work from home, you may have noticed you take less time for yourself -- and your employees are probably doing the same. Here's how to encourage balance.
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Face Massages That May Help Relieve Stress
If stress is bringing you down and you don't have time to do a long meditation or talk to your counselor, try one of these face massages to help you relax.
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Our Best Tips For Boosting Your Confidence In The Bedroom
When it comes to alone time in the bedroom with your partner, you want to feel confident so you can focus on the moment -- here's what will help.
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Is Havening Therapy Effective Mental Health Treatment?
When it comes to mental health, sometimes it's worthwhile to try something new. Let's look at Havening therapy, what it is and what it can do for you.
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Does Ashwagandha Really Help With Stress?
Ready to sleep better, increase memory, and help fight stress? Ashwagandha may be able to help. Let's look at this herbal supplement and what it can do.
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Our Best Advice For Genuinely Accepting An Apology
If someone apologizes to you and you want to accept their apology, it's important to be genuine in your response -- here's how to do just that.
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Is It Ever Healthy To Share A Razor With Someone?
Sharing a razor with anyone, male or female, can have consequences. Let's dive deeper into why this is, and the reasons sharing a razor is never a good idea.
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What To Never Wear To A Job Interview Or Work
Some clothes simply aren't socially acceptable for job interviews or days at work, so let's take a look at some definite no-nos.
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Hugging Before A Stressful Event May Make It A Little Easier
Mindfulness can calm nerves. But what about the lesser-utilized act of hugging? Let's take a look at how hugging before a stressful event may make it easier.
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Possible Reasons Why Your Feet Always Seem To Be Cold
If you've failed to warm up your feet after layering on socks, bundling in a blanket, or blasting the heat, there may be medical reasons why your toes are cold.
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The Best Ways To Tell If You Are Truly Happy
Have you ever wondered whether or not you're truly a happy person? Well, we've compiled a check list for you. Read on for all the details.
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How Can You Become A Reiki Master?
Reiki is an ancient, energetic healing modality. If you love to work with others and want to become a healer, a Reiki master certification might be your path.
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Is It Safe To Use Retinol When Breastfeeding?
Retinol is the gold standard in skincare ingredients, but is it safe to use when pregnant and breastfeeding? Let's see what the experts have to say.
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Pantyhose Nails Give Your Basic Black Polish A Sophisticated Twist
Pantyhose nails aren't created using them, but they do resemble them in the chicest, sexiest, and most beautiful ways possible. Here are our favorite styles.
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How To Tell If Your Nails Are Actually Healthy Or Not
Changes in your nail color, texture, and strength can warn you of underlying health issues. Here's what you need to look out for and when to see a doctor.
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Things To Keep In Mind When Hanging Art In Your Home
While shopping for different pieces of artwork can be fun and exciting, there are some things to consider when it's time to hang them in your home.
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Dark Triad: What To Know About The Personality Types
Dark triad personality types are different from other psychological diagnoses, so let's examine what makes them so unique.
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Is It Safe To Use Tretinoin While Pregnant?
To safely nurture a fetus in utero, there are a plethora of medications and beauty ingredients an individual should steer clear of during pregnancy.
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