Things You Can Do During A New Year's Eve Night At Home
Staying at home on NYE can feel like just another regular night, and the start of a new year surely deserves much more celebration than that.
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Can Traveling Disrupt Your Period?
Find out whether traveling can actually disrupt your menstrual cycle and what you need to know about traveling while on hormonal birth control.
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65 Gifts For The Tech-Savvy Person In Your Life
The tech-savvy people in our lives are hard to shop for, but they don't need to be. These ideas will change their lives.
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The Benefits Of Sleeping On Your Back And How To Train Yourself To Actually Do It
Sleeping on your back could be beneficial for many reasons, though it's not always a good fit for everyone. Let's take a look at why you should try.
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How To Protect Yourself If Someone Tries To Release Your Intimate Photos
Taking intimate photos of yourself, or having someone else take them, opens us up to chances of those photos becoming public. Here's how to protect yourself.
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Sharing Dietary Restrictions Can Feel Uncomfortable, But Here's How To Get Used To It
When you have dietary restrictions, no matter why you have them, it can be scary to tell people you need accommodations. Hopefully this will help.
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Can Eating Almonds Really Help With Fine Lines And Wrinkles?
Most people are aware of the health benefits of eating almonds, but can this power snack also reduce the signs of aging? Here's what the science says.
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Can Your Period Cause Your Hair To Be Greasy?
Oily hair can come down to many causes, from infrequent washing to the wrong type of shampoo. But can your menstrual cycle also have something to do with it?
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What's A Pick-Me Girl?
A TikTok search will bring you endless videos about "pick-me girls." But what exactly is a pick-me and how should you navigate interacting with one?
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Why Even Your Most Disappointing Workouts Are Still Helping You Reach Your Goals
Research suggests that you should get the workout in no matter what, because even our most disappointing workouts are still benefiting us more than we think.
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Everything You Need To Know About Dating A Cancer
Have your eye on a sensitive, sometimes complicated, emotionally-available Cancer sign? This guide will teach you everything you need to know about dating them.
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What Are Magic Mushroom Retreats?
Magic mushrooms are finding more room in the world of wellness these days, which includes retreats where people can use them on guided journeys.
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Can COVID-19 Cause Changes In Your Body Odor?
If you've noticed that you've gotten, well, stinkier since having Covid-19, you may be wondering if it could have affected your body. Let's take a look.
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Can Your Period Be Affected By The Moon?
It's long been thought that menstrual cycles somehow correlate with the phases of the moon ... but do they really? Let's look at what some studies say.
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Tips For Getting Started On Your Journaling Journey
Journaling is a great way to add more positivity to your life and to let go of any yucky stuff that's clouding your mind. Here are some ways to get started.
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Why Peeing Just In Case May Not Be A Good Thing
Do you have to pee, or just think you should because you may not have a chance to when you need to? Peeing "just in case" could actually be a bad thing!
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Tips For Increasing Your Maturity Level
Are you mature? Our maturity levels can fluctuate, but some people are definitely more mature than others. Let's look at how to raise your level of maturity.
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What Is Catastrophizing And How Can You Stop It?
When it comes to bad things happening to you, how do you react? If you think it's the end of the world, you may be catastrophizing. Here's what that means.
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What's The Real Difference Between Mindfulness And Meditation?
Adding mindfulness and meditation to your wellness plan is a good idea, but what is the difference between the two? Let's take a look at both of them.
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The Benefits Of Moving To Your Favorite Music During A Workout
Music has large psychological implications across the board, but it can be particularly helpful when working out. Here's why.
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Is It Really Safe To Take Sleep Aids On A Flight?
Many people sleep on flights, but is it safe to take sleep aids to achieve this? The experts have spoken.
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Vitamin IVs Are Trending. What Exactly Are They?
Vitamin IV treatments are becoming increasingly popular, not only among celebs but generally. Here's why.
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Simple Tips For Keeping Your Motivation To Work Out Strong
It's easy to lose workout motivation, but consistency is key if you want to see results. If you struggle with this, read our tips to get back on track.
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Our Best Tips For Fighting Back Against Low Self-Esteem
Having low self-esteem can be overcome. There are many helpful steps you can take in order to start thinking about yourself and your life in a brighter light.
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Important Things You Should Know If You Wear Contact Lenses
Contacts correct all types of vision issues, but your eye health can suffer if you don't follow the best practices for cleaning, storing, and replacing them.
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What Are The Big 5 Personality Traits?
Where do you fall in the Big 5 scale when it comes to personality traits? Let's look at what each trait means and how you can use that in your life.
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The Zodiac Signs Most Willing To Brave Any Challenge
Do people tell you how brave you are all the time? Perhaps your birthday falls in one of these zodiac signs. Here are the bravest signs out there.
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