Can Your Period Cause Your Hair To Be Greasy?
Oily hair can come down to many causes, from infrequent washing to the wrong type of shampoo. But can your menstrual cycle also have something to do with it?
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What's A Pick-Me Girl?
A TikTok search will bring you endless videos about "pick-me girls." But what exactly is a pick-me and how should you navigate interacting with one?
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Why Even Your Most Disappointing Workouts Are Still Helping You Reach Your Goals
Research suggests that you should get the workout in no matter what, because even our most disappointing workouts are still benefiting us more than we think.
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Everything You Need To Know About Dating A Cancer
Have your eye on a sensitive, sometimes complicated, emotionally-available Cancer sign? This guide will teach you everything you need to know about dating them.
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What Are Magic Mushroom Retreats?
Magic mushrooms are finding more room in the world of wellness these days, which includes retreats where people can use them on guided journeys.
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Can COVID-19 Cause Changes In Your Body Odor?
If you've noticed that you've gotten, well, stinkier since having Covid-19, you may be wondering if it could have affected your body. Let's take a look.
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Can Your Period Be Affected By The Moon?
It's long been thought that menstrual cycles somehow correlate with the phases of the moon ... but do they really? Let's look at what some studies say.
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Tips For Getting Started On Your Journaling Journey
Journaling is a great way to add more positivity to your life and to let go of any yucky stuff that's clouding your mind. Here are some ways to get started.
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Why Peeing Just In Case May Not Be A Good Thing
Do you have to pee, or just think you should because you may not have a chance to when you need to? Peeing "just in case" could actually be a bad thing!
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Tips For Increasing Your Maturity Level
Are you mature? Our maturity levels can fluctuate, but some people are definitely more mature than others. Let's look at how to raise your level of maturity.
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What Is Catastrophizing And How Can You Stop It?
When it comes to bad things happening to you, how do you react? If you think it's the end of the world, you may be catastrophizing. Here's what that means.
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What's The Real Difference Between Mindfulness And Meditation?
Adding mindfulness and meditation to your wellness plan is a good idea, but what is the difference between the two? Let's take a look at both of them.
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The Benefits Of Moving To Your Favorite Music During A Workout
Music has large psychological implications across the board, but it can be particularly helpful when working out. Here's why.
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Is It Really Safe To Take Sleep Aids On A Flight?
Many people sleep on flights, but is it safe to take sleep aids to achieve this? The experts have spoken.
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Vitamin IVs Are Trending. What Exactly Are They?
Vitamin IV treatments are becoming increasingly popular, not only among celebs but generally. Here's why.
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Simple Tips For Keeping Your Motivation To Work Out Strong
It's easy to lose workout motivation, but consistency is key if you want to see results. If you struggle with this, read our tips to get back on track.
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Our Best Tips For Fighting Back Against Low Self-Esteem
Having low self-esteem can be overcome. There are many helpful steps you can take in order to start thinking about yourself and your life in a brighter light.
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Important Things You Should Know If You Wear Contact Lenses
Contacts correct all types of vision issues, but your eye health can suffer if you don't follow the best practices for cleaning, storing, and replacing them.
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What Are The Big 5 Personality Traits?
Where do you fall in the Big 5 scale when it comes to personality traits? Let's look at what each trait means and how you can use that in your life.
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The Zodiac Signs Most Willing To Brave Any Challenge
Do people tell you how brave you are all the time? Perhaps your birthday falls in one of these zodiac signs. Here are the bravest signs out there.
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Why You Sometimes Feel Anxious The Morning After A Night Of Drinking
While headaches, nausea, and fatigue are common hangover symptoms, feelings of anxiety can sometimes pop up too. Here's why this might be happening.
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What Does A Lunar Eclipse Really Mean In Astrology?
When big celestial events happen, such as lunar eclipses, it's not a shocker that they can impact us emotionally. Here's what an eclipse means in astrology.
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Here's How Often You Should Really Be Washing Your Comforter
It's common knowledge that it's vital to wash your bed sheets frequently; however, what many don't think about is the comforter. Here's how often to wash it.
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What Is The New Instagram Notes Feature And How Do You Use It?
Ready for a new feature on your Instagram account? Well, it's here, and it's called Notes. Here's what it's all about and how to start using it now.
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Can You Actually Be A Cusp Sign In Astrology?
If you think being on the cusp of zodiac signs gives you traits of both signs, you may want to think again. Let's look at what it really means.
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The Most Laid-Back Zodiac Signs Revealed
There are some zodiac signs that are outgoing and like to keep busy, and perhaps are a little too passionate at times, and then there are the laid-back signs.
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Your Guide To The Winter Solstice And How It Can Benefit You
The winter solstice brings healing energy, but what can you really get out of it? Perhaps, there is more than you think.
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