What May Be Causing Your Post-Sex Bloating
Bloating after sex is more common than you might think. Here are the most likely reasons behind it and what you can do to prevent this uncomfortable sensation.
Read More-
-
What's The Difference Between Being Pansexual And Bisexual?
It can be difficult to tell the difference between bisexuality and pansexuality, but there are some minute things that make them stand apart.
Read More -
Does Your 2023 Love Horoscope Promise Spice Or Will You Pay The Price?
If you're in the mood for love, freshening up your current romance, or just want to know what's in store for your heart in 2023, we have the details!
Read More -
Tips For Being More Empathetic To Those Around You
When it comes to empathy, we all have the power to be more understanding of what others are going through. Here's how to work on being more empathetic.
Read More -
Do Nighttime Workouts Mess With Your Sleep Cycle?
If you struggle to fit in a workout during the day, your only option may be to exercise at night. But does this ruin your sleep? Read on to find out!
Read More -
How To Navigate Family Gossip During The Holidays
When people come together, gossip usually joins in the conversations. Here's how to navigate it during the holiday season if you have a gossipy family.
Read More -
Why Warming Up Before Your Workout Is So Vital
Leaving out your warm-up from your exercise routine may not be as harmless as you think. Here's why you should always remember to warm up before working out.
Read More -
Your Guide To Life With High-Functioning Anxiety
Anxiety is one thing, but you could have high-functioning anxiety that is missed by doctors. Here are some tips on dealing with it and understanding it.
Read More -
How To Build A Savings Account When You Feel Like You're Drowning In Debt
Wondering if it's possible to chip away at your debt and build a savings account at the same time? The answer is yes, as long as you plan ahead.
Read More -
What Does It Really Mean To Practice Mindful Eating?
Eating is about more than fueling our bodies and picking the right things to eat -- it's also about enjoying the food and the experience through mindful eating.
Read More -
What The December New Moon Means For Your New Year's Resolutions
Brace yourselves: The new moon is coming. Being in Capricorn, the December new moon may be a great opportunity to set and achieve some New Year's resolutions.
Read More -
How To Make It Through The Holidays When Family Gatherings Are Overwhelming
For many, family gatherings make the holidays a stressful time. Here's how to keep your anxiety to a minimum while socializing with family during the holidays.
Read More -
Why Proper Breathing Is So Essential When Working Out And How To Get It Right
Getting regular physical fitness into your life is healthy, but you want to go about your workouts the right way. One important thing is breathing.
Read More -
What Really Happens To Your Body When You Stop Wearing Underwear
When it comes to wearing underwear, not everyone does it. Going commando is a thing, and it's something that just might be good for your health in some ways.
Read More -
When Should You Really Take Your Christmas Tree Down?
It takes quite a bit of time and effort to put up Christmas decorations, so is there a preferred time to take them down again? Not surprisingly, opinions vary.
Read More -
How Does A Leo Show Love In Relationships?
If you are thinking of partnering up with a Leo, you may want to know what it's like being loved by them. We have the details you need to understand the lion.
Read More -
Signs You May Be A Highly Sensitive Person And What That Means
Are you or do you know a highly sensitive person? Not sure? Here are some of the signs that point to whether you're an HSP or not and how to navigate.
Read More -
How To Start Composting Even If You Live In A Small Apartment
If you want to live a more sustainable life, there are many things you can do. One easy one is to start composting -- and you can even do it in an apartment!
Read More -
The Many Benefits Of CBD Oil For Menopause Symptoms
For women going through menopause, CBD may help with a few factors. Let's take a look at how this oil may help relieve symptoms of menopause.
Read More -
What Is Your Moonstone Aura?
Your aura can say a lot about you, but how do you know what color it is? And what if someone says you have a moonstone aura? What does that mean?
Read More -
Tips For Protecting Your Mental Health When Politics Seem Overwhelming
Politics can be hard to swallow, and sometimes the state of world affairs can be downright depressing. Here are some ways to make politics less overwhelming.
Read More -
What Does A Wolf Moon Mean In Astrology?
January's wolf moon has a lot to bring to each sign in the new year. We take a look at what it means and what it offers you in the world of astrology.
Read More -
How To Curb Your People-Pleasing Tendencies And Take Care Of Yourself
People-pleasing tendencies can feel like the right things to do, but they may be harming you. Here's how.
Read More -
20 Perfect Gifts To Give This Season From Women-Founded Businesses
Supporting a women-owned business is helping the economy, promoting equal pay, providing more job opportunities, and giving more women a chance to succeed.
Read More -
The Vast Benefits Of Tracking Your Ovulation And How To Do It
Women have long tracked their menstrual cycles to predict a period. However, having an awareness of when you're ovulating can be beneficial for several reasons.
Read More -
15 Hostess Gift Ideas That'll Keep You On The Guest List
Even with hours to spare before a gathering, you can find a lovely gift for your host or hostess. We'll guide you through what's sumptuous and what's cliché.
Read More -
Ways To Start A Conversation With Your Boss About Your Mental Health
If you are thinking about telling your boss about some of the mental health issues you face, there are ways to go about it so that it's less intimidating.
Read More
