Are There Actual Mental Health Benefits To Venting? Here's A Psychotherapist's Take
Some fine venting helpful, while others might think it has more downsides than good ones. We asked a psychotherapist to settle the debate.
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Can A Vagus Nerve Massage Really Help You Sleep? A Doctor Unpacks The Claim
Without good sleep, we can't function, but is a massage really all we need to be well-rested and own every day? A doctor helped us understand.
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5 Curly Hair Myths Debunked By A Hairstylist
Glam spoke exclusively to CEO and founder of the Book of Barbering Khamis Maiouf about the most common misconceptions surrounding curly hair.
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It's Officially Uncuffing Season - An Expert Breaks Down What This Means For Singles
If you're clueless as to what dating trends are going on, there's still a chance you've heard of cuffing season. Leanna Stockard, LMFT gives Glam the scoop.
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Expert DIY Advice For Adjusting Your Acrylics When They're A Little Too Long
We spoke with NSI Nails expert Marie Littlewood about how to deal with overgrown acrylics yourself, and when it's time to return to the salon.
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Partner Still Friends With All Of Their Exes? An Expert Offers Tips To Navigate It
When your partner remains friends with their exes, it can bring up a lot of unpleasant emotions. An expert shares how best to handle the situation.
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Is It Ever A Good Idea To Get A Tattoo With Your Beau? An Expert Weighs In
Relationships don't always last forever -- but tattoos do. Here's what a tattoo artist says you should keep in mind before you get inked with your one and only.
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Can You Ever Have A Healthy Relationship With A Narcissist? An Expert Explains
Being in a relationship with a narcissist is challenging. Can you ever have a healthy relationship with a narcissist, or is it doomed from the start?
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An Expert Explains How You Should Really Be Using Hair Masks For Healthier Hair
We chatted with cosmetologist Ghanima Abdullah of The Right Hairstyles about how to get the most out of your hair mask, and which mistakes to avoid.
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A Relationship Expert's Best Tips For Bringing Up Issues Without Starting A Fight
Bringing up issues can lead to a fight if you're not careful, so follow these expert tips to get through it painlessly.
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Are Collagen Supplements Worth The Hype Or Just Another Fad? An Expert Explains
Collagen supplements have been everywhere online, but let's see if they're really helpful or not.
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A Cosmetologist's Best Advice For Transitioning From Long Hair To A Trendy Bob
Transitioning from long hair to a bob requires preparation and plenty of care, but it's easy if handled appropriately - and with expert advice.
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How To Move On From A Friendship Breakup, According To A Clinical Psychologist
Friendship breakups are common and painful, but moving on isn't impossible. These tips from a clinical psychologist can help you heal.
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An Astrologer's Breakdown Of May's Full Flower Moon For Each Zodiac Sign
The Pink Moon rocked April, but what does May's full Flower Moon have in store? Luckily, we spoke to a pro astrologer so you'll be set upon its arrival.
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Can Sleep Debt Affect Your Lifestyle Long-Term? A Scientist Breaks It Down Once And For All
We spoke with head sleep expert and sleep scientist at Wesper Dr. Chelsie Rohrscheib about what sleep debt is really doing to your body and mind.
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A Nail Artist Explains Why We Should Press Pause On The Polish Every Now And Then
To help you better understand the importance of a manicure detox on your nail health, Glam spoke to Braelinn Frank, nail artist and founder of Rave Nailz.
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Does TikTok's Olive Oil Shot Trend Have Actual Wellness Benefits? We Asked A Doctor
TikTok is all about olive oil shots right now, but what do doctors think? In an exclusive chat, Dr. James Walker tells us whether it's actually healthy.
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Skincare Products Actually Worth The Splurge, According To A Dermatologist
While less isn't always more in skincare, more doesn't always guarantee the best either. You don't need more products -- you need the right products.
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We Asked A Sleep Expert If TikTok's 'Sleepy Girl Mocktail' Is Worth The Hype
The "sleepy girl mocktail" is viral on TikTok, so we asked expert and Certified Sleep Science Coach Carlie Gasia if the trend is all it's cracked up to be.
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Astrologer Susan Miller's Hack For Brides With A Venus Retrograde Wedding Date
What happens when Venus, the planet of love and beauty, goes into retrograde right as you're scheduled to be married? Here's Susan Miller's advice.
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The Forever Pieces You Should Always Have In Your Wardrobe, According To A Stylist
Forever pieces are higher in demand now than ever with the rise of sustainable shopping and capsule wardrobes, so let's break down the essentials.
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Pluto Retrograde Is Coming: Here's What It Means & How To Prepare, According To An Astrologer
Pluto retrograde 2023 is a strong one, but if you know what to expect, you can not only prepare for it but also conquer it.
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A Posture Coach's Best Tips For Healthier Movements Throughout The Day
A posture coach shared tips with Glam about their best tips for healthier movements throughout the day.
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The Biggest Celeb Stylist Skin Prep Tip For Festival Season (So You Can Focus On Having Fun)
Glam chatted exclusively with celebrity stylist sisters Chloe and Chenelle Delgadillo about how to make your skin look its best in the heat this summer.
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Is Safe Sun Tanning Even Possible? We Asked A Dermatologist
We spoke exclusively to board-certified dermatologist Dr. Anna Charon about what getting a real tan really means, and whether it's possible to tan safely.
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Celeb Stylists Break Down Festival Season's Hottest Trends (& The Looks That Will Linger All Summer)
Festival fashion is, to some, more important than the music, and these trends will last for the rest of summer after festival season has come to a close.
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Why We Argue With Our Partner More Than Our Friends, According To A Social Worker
Tiffs happen. But there are reasons why they happen more often with your significant other than your BFF. Glam spoke exclusively to an LCSW to learn more.
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