6 Tips For Gently Nudging A Loved One To Try Out Therapy
Having a struggling friend or family member is tough. It's also not easy to convince them to try therapy. Here are 6 tips to gently nudge a loved one to attend.
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Your Second House In Astrology Is All About Ownership And Possessions
The concept of the 12 astrological houses often gets casual readers hooked. Let's learn about the second house, which is all about ownership and possessions.
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Take Your Reading Habit To The Next Level & Start Annotating Your Books
Want to engage with your favorite reads in a whole new way? Annotating your books is a creative, interactive technique sure to enrich your reading experience.
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The Wellness Risks Of Being Too Obsessed With Reading Food Labels
Nutrition labels can be helpful if you're trying to avoid certain ingredients, but obsessive attention to them can be a sign of disordered eating. Learn more.
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Why Not Celebrate Your Half-Birthday? Here Are Our Best Tips For A Fun Day
There's a case to be made for celebrating half-birthdays as they are a way to show yourself self-love. Whether grand or simple, here's how to make it memorable.
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Beverage Girly Culture Proves We All Deserve A Little Treat (Or 3)
Kombucha, coffee, boba tea, matcha -- whatever your preferred combo of drinks is to have at the ready, beverage girly culture says to enjoy them, guilt-free.
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Are Camu Camu & Turmeric Really Effective Vitamin C Alternatives?
Turmeric and camu camu have recently ignited the conversation about how they compare with vitamin C. But are they really effective vitamin C alternatives?
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Asking More Questions Could Be The Key To Being Well-Liked
Turns out, the secret to being well-liked is not to give more -- but to take more. Asking questions could be just what you need to be well-liked. Here's why.
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4 Tips To Indulge In Your Coffee Habit Without The Overstimulation
If you can't give up that first cup of coffee in the morning, but don't like how jittery it makes you feel, try these four tips for reducing overstimulation.
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Can You Safely Dye Your Hair While Pregnant?
Dyeing your hair is a great way to express yourself, but doing so while pregnant might raise some questions. Let's discuss if it's safe or not.
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The Zodiac Signs That Promise Chaos In A Relationship
Some zodiac signs are intense, while others are fun-loving. If you're looking to avoid or maybe even increase the chaos in your life, look out for these signs.
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Swimming Is Far More Than Just Fun - It's Also One Of The Best Full-Body Workouts
Swimming is fun, and days by the water create lasting memories. However, swimming is also one of the best activities to improve physical and mental health.
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TikTok's Boasting The Gut Health Benefits Of L-Glutamine, But Is The Trendy Supplement Effective?
L-glutamine is the latest supplement lighting up wellness TikTok. What can the trendy amino acid really do for your gut health and digestion?
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May's Black Moon Is The Time To Focus On Yourself & Your Needs
Black Moons only occur every 33 months, and the upcoming one will finally be time to rest.
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Track Your Reading And Discover New Books With The 6 Best Book Apps
These apps are all designed to improve you reading experience and make recommendations based on your preferences, which is perfect if you're in a book slump.
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Are There Risks To Lucid Dreaming?
Lucid dreaming is defined as being aware as you dream, literally during the dream. Controlling your dreams has its benefits, but there are also risks.
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14 Things It May Mean If You're Dreaming About Water
If you're like us, you research the meanings of your dreams, especially recurring ones. If dreaming about water, check out this list of 14 possible meanings.
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The 3 Types Of Cancer Sun And The Differences Between Them
Not everyone with a Cancer zodiac sign is the same - despite sharing a sun sign, these three types of Cancerians have some major personality differences.
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10 Red Flags Your Facial Isn't Turning Out How It Should
Join us as we run through what you don't want to see happening after your facial as well as what you don't want from your facialist while you're in the salon.
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The Workplace Love Languages To Know & Foster In Your Team
A little love can make a big difference in a dog-eat-dog world like the office. Here's how to use the love languages in the workplace to foster compassion.
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How To Properly Support A Loved One Having A Panic Attack
Watching someone you love go through a panic attack can feel distressing, but these tips can help you understand how best to support them.
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How To Get Over The Mid-Week Slump Like A Pro
Mid-week slumps can make you feel like your life is dragging by between the weekends - try these tips to give yourself a boost and stay fresh all week long.
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Wait, Not Everyone Has An Internal Monologue?
Did you ever feel like your thoughts mirrored Carrie from "Sex and the City?" That might mean you have an internal monologue. But not everyone does!
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How To Up The Wellness Benefits Of A Hot Girl Walk If It's Your Only Source Of Exercise
Ready to take your hot girl walks to the next level? These tips can enhance the physical and mental health benefits you receive from your daily walks.
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Happiness Anxiety: 8 Signs You May Have It And How To Overcome It
If you experience any of these signs, you may have happiness anxiety. Fortunately, there are some solutions that can help you experience true, lasting joy.
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How A 'Dopamine Detox' Can Help You Break Your Worst Habits
Noticed that some of your quick-fix pleasure habits are getting in the way of your productivity and ability to be present? It may be time for a dopamine detox.
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Our Best Tips For Giving The Ultimate Relaxing Head Massage
A great head massage is easily one of the most relaxing sensations and can leave you feeling refreshed and ready to tackle everything ahead of you.
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