14 Foolproof Ways To Build A New Habit
Change can be hard, but turning a goal into a regular habit makes it easier to stick with. We're here to help. Here are 14 foolproof ways to build a new habit.
Read More-
-
Having Exceptionally Vivid Dreams On The Reg Might Actually Be A Problem
Vivid dreams can be a window into your imagination, but having them regularly could indicate that you're experiencing a deeper health problem.
Read More -
We Love Our Beauty Rest, But Sleeping Too Much May Be Detrimental
We know that not getting enough sleep can majorly impact our mental and physical health, but can too much sleep also negatively affect our well-being?
Read More -
Why Your Most Intimate Toys Should Be Part Of Your Spring Cleaning Routine
You might be neglecting one area in need of an overhaul during spring cleaning. Here's why and how your collection of intimate toys should be included.
Read More -
Everything You Need To Know About Aspects In Astrology
Astrology can (and does) go much, much deeper than just sun signs. Take aspects, for example, which can give you more insight into who you are.
Read More -
How To Share A Bed With Your Partner Without Losing Your Mind (Or Precious Sleep)
Sleeping woes? Try these tips to solve common sleep problems and make co-sleeping with your partner something you enjoy rather than dread.
Read More -
Mala Beads: What They Mean And How To Use Them For Meditation
Mala beads have been around for many years as a way to help focus your mind during meditation. They may be the key to building a dedicated mindfulness practice.
Read More -
Hot Girl Walk Vs. Gym Membership: Glam Staff Sounds Off About The Better Workout Method
Hot girl walks took over TikTok, and gym memberships sell like hotcakes. But what does the Glam Staff prefer?
Read More -
The 'Worry Room' Technique Could Be The Mental Health Tool You Need To Help Your Anxiety
Worrying is natural, expected, and normal. It's all about managing it and not letting worries cause anxiety. One way to do so is to create an inner worry room.
Read More -
Our Best Tips For Fighting Through A Workday Hangover (Because We've Been There)
We cut through the myths to give you the facts about how to recover from a wild night.
Read More -
15 Tips For Spring Cleaning Your Finances For A Lucrative Year
Finances can be a source of stress for many, but the first step to take to financial freedom is knowledge. Consider these tips for a prosperous year ahead.
Read More -
Making Time For Hobbies Is Hard But Important. Here's How To Do It
Starting a new hobby can be daunting, but it's so good for your overall well-being! Learn how to find and start a new hobby -- you'll be glad you did it!
Read More -
Can Extroverts Suffer From Social Anxiety?
Extroversion may make you a people person, but does that mean you’re always comfortable in social situations? Or can extroverts suffer from social anxiety?
Read More -
Habits Guaranteed To Turn People Off
Let's discuss bad habits ... why they're annoying, what makes them deal-breakers in some relationships, and why changing them could be a good thing for you.
Read More -
100 Years Of Astrology
Astrology is a centuries-old practice, but it's in a renaissance after being shunned at the top of the twentieth century. Let's see just how it came back.
Read More -
15 Essential Oils That Can Help Ease Anxiety Symptoms
Essential oils have been used since ancient times for their many therapeutic benefits, one being their ability to calm. Here are 15 examples of such oils.
Read More -
All About Abnormal Pap Smear Results And The Next Steps You Should Take
Abnormal Pap smear results might seem scary and confusing, but most of the time, they are not caused by anything serious. Here's everything you need to know.
Read More -
Mercury Is Going Retrograde Again April 21 - Here's What That Means For Your Love Life
Mercury - the planet that represents communication and coordination - will soon be going retrograde, and it may have a significant impact on your love life.
Read More -
How Adding 'Yes, And' To Your Vocabulary Can Open Up Your Mind To New POVs
How adding the classic improv technique known as 'yes, and' to your vocabulary can open up your mind to new POVs.
Read More -
Heterosexual Vs. Heteroromantic: What's The Difference, And Which Resonates With You?
Sexual attraction isn't the only way you could be drawn to someone. Romantic attraction, feelings of love or fondness, also play a big role in identity.
Read More -
Dense Breasts Are Burdensome To Women, Including Out-Of-Pocket Costs & Increased Risks
The density of your breast tissue matters because people with dense breasts are at a significantly higher risk of developing breast cancer.
Read More -
Leo: Your Ultimate Guide To Understanding The Zodiac Sign
As one of the three fire signs in the zodiac, Leos are outgoing, vain, fiery, and attention-loving. This guide will tell you all there is to know about a Leo.
Read More -
Summer Solstice: The Spiritual Meaning Behind The First Day Of Summer
Summer Solstice, or the first official day of summer, comes around every year, but for some, it also holds spiritual meaning.
Read More -
Who Knew You Could Make So Many Mistakes With Deodorant? Here Are 8 To Avoid
A simple change in how you apply deodorant could mean all the difference in your confidence, comfort, and scent, especially during the warmer months.
Read More -
What Is Aura Photography, And How Can It Help You Get More In Touch With Yourself?
Aura photography is exactly what it sounds like. It's the idea of using a special camera to photograph people along with their personal auras. But does it work?
Read More -
Tips For Creating A Colorful Capsule Wardrobe To Break Up Your Boring Neutrals
A capsule wardrobe doesn't have to be bland basics. If you've been thinking of adopting a capsule wardrobe, here's how to plan one that reflects your style.
Read More -
The Differences Between Being Self-Centered And A Narcissist
While being self-centered and narcissistic tend to go hand and hand, there is a distinction between the two -- and understanding the differences is important.
Read More
