Cynthia Anaya
School
Purdue University Northwest
Expertise
Nutrition, Fitness, Overall Wellness
- Fitness, lifestyle, and overall wellness have been topics of interest for Cynthia for more than a decade. She became especially interested in fitness when she became a member of Orangetheory Fitness in 2018.
- Cynthia has been researching the connection between food and the body for many years and has applied her findings to her personal life and her writing.
- When it comes to writing, Cynthia hopes her words appeal to her readers by educating them about overall wellness, fitness, and nutrition, inspiring them to make wiser decisions for their bodies and minds.
Experience
Cynthia joined the Static Media team as a Mashed news writer in June 2022 with more than 10 years of professional writing experience. She has written on a wide range of topics since 2012, including food and restaurant news, history, and facts; veterinary medicine and pets; dentistry; physical and mental health; fitness; higher education; substance abuse; beauty; and lifestyle. Before her writing career kicked off, Cynthia worked for a semester as a high school English teacher in 2011. Her experience there confirmed what she always knew; her true passion was writing. She landed her first writing job at a marketing agency the following year and has been writing professionally ever since. In addition to Glam and Mashed, Cynthia has written for other Static Media brands, including Daily Meal and The List.
Education
Cynthia earned a Bachelor of Arts in Professional Writing from Purdue University Northwest in Hammond, Indiana. She also received a secondary teaching license for English/Language Arts from the same university four years later.
Glam's editorial scope is a result of collaboration between writers and editors with a broad array of expertise in everything from women's lifestyle to fashion to wellness. Our goal is to inform, entertain, and engage our readers with accurate and diverse content, bolstered by unique commentary and expert advice.
Focused on accuracy and ethical coverage, the Glam editorial team consistently fact-checks and reviews site content to ensure the veracity and integrity of all claims. For more information on our editorial process, view our full policies page.
Stories By Cynthia Anaya
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Finding the One might not be as difficult as it seems. If you're a gym junkie, it might be time to look for your soulmate a little closer to home.
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It may sound wild to think of a married couple happily living apart, but many have made this choice and are thriving. The question is, how do they make it work?
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If you were recently invited to a casual outdoor wedding, and you're not sure what to wear, here are some ideas, including what not to wear.
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Temporomandibular joint (TMJ) pain may cause facial discomfort, headaches, and a jaw-popping or clicking sensation. Here's how intraoral massage can help.
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Staying friends with someone you've friend-zoned can be tough. It doesn't always work. But if you're going to try, here's a list of do's and don'ts.
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Being left on read could mean a number of things, but before you drown yourself in a pool of "what ifs," consider these tips on how to react.
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We all know wearing stiletto heels can lead to health problems, but what about wedge shoes? Here's where they can be better for your feet than flat sandals.
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Bridesmaid dresses are often particular and expensive, but can you repurpose them for other weddings? Here's how to upcycle an already-worn bridesmaid dress.
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Breaking up with someone is never easy, but choosing the wrong place to do the deed can make it all the more uncomfortable for everyone involved.
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Trampoline jumping is having a moment and we're here for it.
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Skin tags and moles can easily be confused for one another. But there are some key differences between them, and it's important to know what they are.
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An exercise ball is a great piece of equipment you can use nearly anywhere. Here, learn about the various types and which is best for your own workout needs.
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Want to keep your curls looking fresh, springy, and frizz-free for more than one day? You're going to want to protect them while you get some shut-eye.
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What is hyperpigmentation, what causes it, and how do you get rid of it? Learn about the three most common types of hyperpigmentation and how to treat them.
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You're a clean freak but your partner is a slob? Or maybe you're the messy one and your roommate is pedantic. Either way, it's possible to live in harmony.
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Criticism, when spoken the right way, can help us grow. However, verbal abuse can have lasting effects on our mental health. Here's how to tell the difference.
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Some clothes simply aren't socially acceptable for job interviews or days at work, so let's take a look at some definite no-nos.
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Surgery is a popular treatment option for bunions, but it's not the only option, nor is it always necessary. There are simple ways to treat bunions at home.
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What does working out without a sports bra really do to your breasts? The experts have spoken. Read on to find out whether it's okay to go braless at the gym.
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We meticulously plan our workouts around how our hair will look after — no important meetings after a workout — but do you need to wash it each time?
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Some believe that strawberries can make your teeth whiter, so we've gotten to the bottom of it.
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The primal fitness trend is here to stay, and it looks like it's offering many benefits. Let's break them down.
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Regifting is common around the holidays and birthdays, but is it ever really okay? Let's break it down, including about specific items.
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Stretching all parts of your body is important, but this is especially true for your feet and toes, which you use for mobility every day.
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Orangetheory's Transformation Challenge is popular on Reddit, convincing more people to try it out. Here's why it might be right for you.
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It's important to stay active, but your hip flexors may complain if you exercise too much or not at all. Here's how to know if you've gone too far either way.
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When it comes to strength training, there's more than one way to work a muscle group. For those working on their abs, which is best: crunches or planks?