Struggling With Social Anxiety? Our Neuropsychologist Offers 5 Tips To Make Your Life Easier
In an exclusive conversation with Glam, Miami-based neuropsychologist Dr. Aldrich Chan shared a few helpful tips on managing social anxiety.
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What's The Deal With Buzzy Supplement Berberine? We Asked A Physician
Glam had an exclusive conversation with One Oak Medical physician Dr. Jason Singh to get the low-down on the trending weight loss supplement berberine.
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Dreaming About Candy & Sweets? Here's What It Could Mean, Per Our Professional Dream Analyst
Glam spoke exclusively with professional dream analyst and author Lauri Loewenberg to find the meaning behind those sweet dreams you've been having.
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How To Regulate Sebaceous Filaments On Your Nose, According To Our Dermatologist
Everyone has sebaceous filaments, and you can't get rid of them. But you can lessen their appearance if they become too unsightly for your taste. Here's how.
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Our Dermatologist Breaks Down HPR, A Retinoid Gentle Enough For Sensitive Skin
Retinoids, like retinol, are some of the most common skincare ingredients today, but they can also be harsh. Enter HPR, as explained by our dermatologist.
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What Is A Chemical Cut (And How Can You Revive Your Hair After)? Our Hairstylist Details The Process
Chemical cuts can leave your hair damaged and uneven, but the good news is that our expert, stylist Sanda Petrut, detailed ways you can revive your locks.
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Can Fake Lashes And Extensions Damage Your Natural Lashes? We Asked An Aesthetician
Fake lashes can elevate your look, but at what potential cost? To answer this, we spoke exclusively to aesthetician Liz Kennedy about all things falsies.
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Adrenal Cocktails Are Trending On TikTok, But Do They Actually Work? Our Physician Explains
TikTok's adrenal cocktail trend claims to provide you energy, but how true is it? Dr. Jason Singh breaks down the pros and cons of the drink for Glam.
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How To Properly Use Facial Mists Without Drying Out Your Skin, According To Our Esthetician
Facial mists are hotly debated by experts and users alike, so we spoke to esthetician Gregory Dylan to learn how to best use them for ultra-moisturized skin.
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The Nail Colors Written In The Stars For 2024 As Told To Us By Astrologer Susan Miller - Exclusive
Astrologer Susan Miller gave Glam an exclusive look at what some of the important celestial happenings in 2024 might mean for the year's nail color trends.
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What Hearing Your Name Called In A Dream Means, According To Our Dream Expert
According to our expert, dreams in which someone calls your name may include an important message that can help guide the direction of your waking life.
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Astrologer Susan Miller's Stellar Forecast For Love, Style, And More In 2024 - Exclusive Interview
Susan Miller shared her astrological insights for 2024, including which signs will be luckier in love and how the planets will influence our sense of style.
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Our Psychologist Shares The Mental Health Benefits Of Holiday Gift-Giving
Gift-giving offers more benefits than just the presents themselves. Our psychologist sheds light on how the holiday practice impacts our mental health.
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Wedding Red Flags That Your Marriage Is Likely To Fail, According To Our Behavior Analyst
From "I do" to "I don't": With help from our expert, learn the warning signs and lesser-known red flags that may jeopardize your journey to happily ever after.
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The Benefits Of Bullet Journaling You Should Know About, According To Our Neuropsychologist
Bullet journaling has blown up in recent years, but it's not just another meaningless fad. Here, Dr. Aldrich Chan tells us why it's actually worth doing.
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'No-Commitment Days': The Trendy Self-Care Ritual Broken Down By Our Neuropsychologist
In an exclusive interview with Glam, NYC-based neuropsychologist Dr. Sanam Hafeez elaborates on "no-commitment days," the trending self-care practice.
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How To Separate Boundaries & Ultimatums In Relationships, According To Our Therapist
On the surface, relationship boundaries and ultimatums can look quite similar. According to our therapist, you can look for these elements to tell them apart
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How To Deal With Exes Contacting You Around The Holidays, According To Our Matchmaker
An unexpected text from an ex can put a damper on your holiday spirit. How should you respond to these often less-than-welcome DMs? Our matchmaker weighs in.
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The Disadvantages Of Having Green Eyes, Explained To Us By An Ophthalmologist
Green eyes may be an attractive eye color. However, there are some drawbacks of the color to consider, according to ophthalmologist Dr. John T. Lind.
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What It Means When You Dream About Running, According To Our Professional Dream Analyst
In an exclusive interview with Glam, professional dream analyst and author Lauri Loewenberg shares what it means when you dream about running.
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Are You Stuck In A Dexting Relationship? Our Dating Expert Defines The Term
In an exclusive chat with Glam, relationship expert Jaime Bronstein shares what a dexting relationship is. You may be in one and not even know it.
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How To Craft A Solid Skincare Routine While Taking Accutane, According To Our Dermatologist
Are you on an Accutane regimen? We spoke to a dermatologist to find out how to successfully nourish and care for your sensitive skin during this time.
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What Exactly Is A Cazimi In Astrology? We Asked A Professional Astrologer
In an exclusive interview with Glam, pop culture astrologer Kyle Thomas shares what exactly a cazimi in astrology is and how it can affect us.
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Resveratrol: The Skincare Ingredient's Benefits Broken Down By Our Dermatologist
In an exclusive interview with Glam, Dr. Elizabeth Geddes-Bruce, a board-certified dermatologist, breaks down the skincare ingredient benefits of resveratrol.
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Is Skin Purging A Good Thing? A Dermatologist Breaks Down The Skincare Reaction For Us
Glam spoke exclusively to Dr. Jonathan Bielfield to get to the bottom of skin purging-caused breakouts. Are these breakouts actually good? Let's find out.
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Are Split-End Trimmers Worth The Hype? We Asked A Hairstylist
If split ends get you down, you may be thinking of trying a split-end trimmer. Glam got the lowdown on this TikTok hair hack from celeb stylist Lucy Gedjeyan.
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The 5 Types Of Intimacy, Explained To Us By A Relationship Therapist
Glam spoke exclusively to licensed relationship therapist and author Jaime Bronstein about the five types of intimacy that make a relationship thrive.
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