Worrying is natural, expected, and normal. It's all about managing it and not letting worries cause anxiety. One way to do so is to create an inner worry room.
Read More
We cut through the myths to give you the facts about how to recover from a wild night.
Read More
Finances can be a source of stress for many, but the first step to take to financial freedom is knowledge. Consider these tips for a prosperous year ahead.
Read More
Starting a new hobby can be daunting, but it's so good for your overall well-being! Learn how to find and start a new hobby -- you'll be glad you did it!
Read More
Extroversion may make you a people person, but does that mean you’re always comfortable in social situations? Or can extroverts suffer from social anxiety?
Read More
Let's discuss bad habits ... why they're annoying, what makes them deal-breakers in some relationships, and why changing them could be a good thing for you.
Read More
Astrology is a centuries-old practice, but it's in a renaissance after being shunned at the top of the twentieth century. Let's see just how it came back.
Read More
Essential oils have been used since ancient times for their many therapeutic benefits, one being their ability to calm. Here are 15 examples of such oils.
Read More
Abnormal Pap smear results might seem scary and confusing, but most of the time, they are not caused by anything serious. Here's everything you need to know.
Read More
Mercury - the planet that represents communication and coordination - will soon be going retrograde, and it may have a significant impact on your love life.
Read More
How adding the classic improv technique known as 'yes, and' to your vocabulary can open up your mind to new POVs.
Read More
Sexual attraction isn't the only way you could be drawn to someone. Romantic attraction, feelings of love or fondness, also play a big role in identity.
Read More
The density of your breast tissue matters because people with dense breasts are at a significantly higher risk of developing breast cancer.
Read More
As one of the three fire signs in the zodiac, Leos are outgoing, vain, fiery, and attention-loving. This guide will tell you all there is to know about a Leo.
Read More
Summer Solstice, or the first official day of summer, comes around every year, but for some, it also holds spiritual meaning.
Read More
A simple change in how you apply deodorant could mean all the difference in your confidence, comfort, and scent, especially during the warmer months.
Read More
Aura photography is exactly what it sounds like. It's the idea of using a special camera to photograph people along with their personal auras. But does it work?
Read More
A capsule wardrobe doesn't have to be bland basics. If you've been thinking of adopting a capsule wardrobe, here's how to plan one that reflects your style.
Read More
While being self-centered and narcissistic tend to go hand and hand, there is a distinction between the two -- and understanding the differences is important.
Read More
Starting a new job can be exciting yet nerve-wracking. That's why we've put together advice for making it through your first week and continuing to thrive.
Read More
Vision board get-togethers combine manifestation and good ol' socializing. In fact, some may want to host vision board parties instead of a weekly book club.
Read More
Celluma light therapy is often used to target areas of concern such as acne and damaged skin. But what else is there to know about the treatment?
Read More
Taking a "joybreak" can ease the stress of a long workday and help prevent burnout. Here's how to make these short breaks work for you.
Read More
If you're looking to get stronger, healthier nails, start by giving your cuticles some love. Here are some helpful tips for proper cuticle maintenance.
Read More
Ominous as it sounds, the Death card in a tarot reading isn't a reason to panic. Here's what it really means.
Read More
While it can be relaxing to feel squeaky clean, there's also beauty and tranquility in doing nothing in your shower. Learn more about this relaxing moment.
Read More
It's hard to go through life when you can't stop being on edge about your bills or picturing the worst-case scenario about your future financial health
Read More