Is Pre-Hydrating The Key To Skipping A Hangover? Here's What To Know
Does getting extra hydration before drinking alcohol lessen the effects of a hangover the next day? The easy and cheap potential fix is worth exploring.
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Could Hypnotherapy Be The Anxiety-Reducing Solution You Need? Here's What To Know
If you've tried everything to ease your anxiety and have come up empty-handed, then aiding your body into a state of rest through hypnosis may be worth a try.
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In A Reading Rut? 7 Tips To Break Out And Explore More Books
Questioning how you ever enjoyed reading? Just when you think your journey has come to an end, we've got all the tips you need to help kick-start your sequel.
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How To Become A Bullet Journal Girlie For Maximum Organization
Bullet journaling combines function and aesthetic, but you don't have to go overboard with making it pretty if you don't want to. Here's how to get started.
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Zodiac Signs That Know The Importance Of Tough Love
Some zodiac signs will let you get away with pretty much anything, but don't bother trying to pull a fast one with these four signs, who believe in tough love.
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Could Your 'Advice' Actually Be You Projecting Unhelpful Opinions?
Everyone gains something from a good exchange of guidance, but when it comes to giving advice, the goal is to avoid projecting unhelpful opinions.
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Does Grief Scheduling Really Work? Here's What You Should Know
Grief scheduling allows a person to plan ahead when they'll feel and process those difficult emotions associated with grief. But is it really for everyone?
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The Bachelorette Party Theme You Should Have Based On Your Zodiac Sign
Getting married soon and unsure which bachelorette party theme or destination you should choose? Look to your astrological sign for answers.
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Tips For Navigating Financial Dependence In Relationships
Many of us grew up with one parent staying at home to care for the children and the house. It seems traditional and is often romanticized. But is it dangerous?
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FYI, Asking For What You Want Isn't A Bad Thing (& You Should Do It More Often)
You know what you want, so why does it feel so difficult to ask for it? If you focus so much on being kind to others, you may end up not being kind to yourself.
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What Do False Awakening Dreams Mean? Unlocking Your Hidden Sleep Thoughts
Have you been dreaming about waking up? These false awakening dreams may cause confusion. Here's what they could mean and what to do if you have them.
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TikTok's 'Bed Rot' Self-Care Technique Makes Mental Health Days More Accessible
The viral "bed rotting" trend is sweeping TikTok as an easy way to indulge in self-care and give yourself the break you need. Here's what you need to know.
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Bird-Watching Isn't Just For Our Grandparents Anymore - How To Dive Into The Hobby
Bird-watching is having an unexpected renaissance, and it couldn’t be easier to get involved. Here’s how to easily start your own birding journey.
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Wardrobe Inventory: How To Create One (& Why You Need It)
Feel like you have no clothes, even though you're always buying more? It might be time to create a wardrobe inventory to keep track of your purchases.
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Glimmers: Let The Small, Seemingly Mundane Moments Lift You Up
If you think a "glimmer" refers to sparkly nails, think again. Glimmers are the small, seemingly mundane moments that lift you up and can boost your mindset.
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Bad-Mouthing Your Ex Is Good For Your Mental Health (To A Point)
Bad-mouthing an ex is something we've all done at some point. It turns out that it can be therapeutic, though only to a point. Let's find out more.
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Do You Get Attached Quickly? 6 Helpful Things To Keep In Mind
If you find yourself going from relationship to relationship without having met "the one," you might get attached too quickly. Keep these 6 tips in mind.
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PSA: Your Zodiac Sign Isn't An Excuse To Be A Bad Person
We all blame our zodiac sign for something, but our actions and words cannot be displaced onto the stars. Here's why.
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Can't Seem To Fall Asleep? The Quarter-Hour Sleep Rule Could Be The Trick You Need
If you toss and turn often or not, it's crucial to find a way to fall asleep. One simple trick might help your insomnia, and it's easier than you might think.
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JSYK, Self-Tanner Doesn't Double As SPF
Self-tanner may give you a sun-kissed glow, but it doesn't provide sun protection. Here's why you shouldn't assume your tan means you can skip the SPF.
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The Fifth House In Your Zodiac Chart Is All About Pleasure And Creativity
Houses in astrology can be confusing, but the Fifth House is as clear as clear gets: Let's talk about the fun aspects of life.
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Take It Slow This Summer And Become A Farmer's Market Regular For Your Mental Health
Farmer's markets aren't just a trendy alternative to grocery shopping. They can foster community, support local businesses, and so much more.
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11 Stereotypes About Single Women We Seriously Need To Leave Behind
Living the single life is often full of personal growth and fulfillment. Of course, it also comes with its fair share of persistent stereotypes.
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Wardrobe Envy Is Real (& Could Be Hurting Your Friendships)
Struggling with envy over your friends' wardrobes? Here's what you need to know about this feeling and how to approach it so it won't damage your friendships.
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The 2-Minute To-Do List Rule That Helps You Resist Procrastinating
If you need help kicking your procrastination habit, the 2-minute to-do list rule can help you resist procrastination while building small healthy habits.
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Could Thalassotherapy Be The Saltwater Treatment Your Body Needs? Here's What We Know
Thalassotherapy is a treatment that can benefit your whole body. Here's what we know about healing with seawater and the advantages the treatment can give you.
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'Habit Stacking' Could Be The Secret To Accomplishing Everything On Your To-Do List
If you have trouble getting into good habits, habit stacking might be the key to getting those tedious things on your to-do list done. Here's how to do it.
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