Social Jet Lag Could Be The Reason Your Mondays Are So Hard - Here's What To Do About It
Do you find yourself struggling with fatigue and brain fog when Monday morning arrives? Social jet lag may be to blame. Here's how to address it.
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What Makes A Book The Perfect Beach Read?
Summer is on its way, and nothing goes with those warm days by the pool or the shore like a good book. Find out what makes a novel a perfect "beach read."
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6 Instances When You Should Follow Your Instincts & Trust Your Gut
Have you ever had a moment where you suddenly felt your chest tighten and your hands go ice cold, even though there was no visible threat in your vicinity?
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Can Melatonin Become Too Ingrained In Your Sleep Routine?
Melatonin is a great short-term solution for getting you to sleep, but overuse may not be helpful, especially if it becomes a necessity for rest.
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Ways To Exercise While You're At The Office
It's easier to sneak in some exercise at the office than you think. Explore little moves you can make to exercise while you're at the office.
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TikTok's 'Body Doubling' Hack May Be The Key To Bulldozing Through Your To-Do List
If you're lacking the motivation to get things done throughout the day, TikTok's 'body doubling' hack may be the key to getting through your to-do list.
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If Music Brings You Peace, Here's How To Start A Vinyl Collection
There’s just something special about listening to a physical album. If you’re a music lover, here’s an easy path to start a vinyl collection of your own.
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Good News: People Aren't Paying As Much Attention To You As You Think
You know that majorly embarrassing moment you keep replaying in your head? The chances are high that you're likely the only one dwelling on it.
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6 Simple Acts That Can Help Turn A Bad Day Around
We've all had our fair share of days when we feel like everything is against us. Below, check out six simple acts that can help turn a bad day around.
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Birthday Depression Is Real, But Why Does It Happen?
Do you get in a slump every time your birthday rolls around? Here's why birthday depression may be occurring for you and what you can do about it.
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What Is 'Smartphone Face' And Why Is It A Thing?
Costume dramas and historical fiction are all the rage lately. But is every actor up to the task of seeming like they've never seen a smartphone?
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Decans In Astrology Can Help You Figure Out What Planet Rules Your Placements
Ready to dive into your astrological birth chart even further than signs and planets? Here's how decans work and how they affect the rulers of your placements.
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The Celtic Cross May Be The Most Popular Tarot Spread - Here's What To Know
The Celtic Cross may be the most popular tarot spread. It's known to have been in use for at least a century. Here's what to know.
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A Viral Tip For Realistically Budgeting Without Dropping What You Love
We are living in times where finding innovative ways to economize is essential. Here's a viral tip for realistically budgeting without dropping what you love.
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Spring Cleaning Doesn't Just Mean Your House - Your Aura Needs A Cleanse, Too
The concept of spring cleaning is most often associated with literally cleaning your house, but you can just as easily cleanse the aura that surrounds you.
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Tips For Ending Your Relationship With A Therapist In A Way That Won't Derail Your Progress
If you've been considering moving on from your current therapist, try these tips to ease the transition and avoid disrupting the progress you made with them.
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Susan Miller On Key Astrological Events In 2023, Part 2 - Exclusive Interview
Astrologer Susan Miller discussed her superlatives for each sign, the influence of Pluto, the major shift she sees coming in the next 200 years, and more.
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How To Catch The Eta Aquarid Meteor Shower & Wish Upon A Shooting Star
If you're looking to view a dazzling display of shooting stars, here's how to catch the upcoming Eta Aquarid meteor shower.
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Your First House In Astrology Tells The Story Of Who You Are
How much do you know about the houses in your astrological birth chart? Here's why your first house is a key part of understanding who you are.
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Kitchen Anxiety: Why You Hate Running Into Your Roommates In Your Own House
With living costs on the rise, shared accommodations are the way to go. But this form of living has numerous drawbacks, such as a lack of privacy.
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Save Your Favorite Memories The Old-School Way By Making A Scrapbook
Creating a scrapbook can be a wonderful way to share special moments in your life. Consult this list to help you get started on your very own scrapbook.
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Susan Miller On Key Astrological Events In 2023, Part 1 - Exclusive Interview
Astrologer and author Susan Miller opened up about her career journey, her yearly astrological calendar project, what's ahead in 2023, and more.
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8 Things It Could Mean If You're Dreaming About Tornados
Tornado nightmares may be terrifying and common, but they're not all the same. Here's what eight variations of tornado dreams could be trying to tell you.
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This Is Your Sign To Take An Adult Dance Class
Dancing is one such activity that may seem intimidating to those who have never taken a dance class. However, this may be your sign to enroll in one.
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The Correct Way To Wash Your Feet In The Shower (No, Excess Soapy Water Doesn't Cut It)
Washing your feet doesn't come naturally to some, but there are several reasons it should be part of your daily routine.
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Your Guide To Mental Health Awareness Month
May is Mental Health Awareness Month and we're here to tell you everything you need to know about how to learn from and participate in this important occasion.
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Castor Oil 101: The Benefits, The Risks, & Exactly How To Use It
Castor oil can be a simple solution to many minor beauty issues and may help support health. Learn why and how to use castor oil to get the most out of it.
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