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Experts

  • anxious woman on computer

    Perfectionism Vs. High-Functioning Anxiety: A Therapist Breaks Down The Differences

    In an exclusive chat with Glam, Lindsey Bass, an LGBTQ+ therapist, shares the differences between perfectionism and high-functioning anxiety.

    By Leslie Leon July 19th, 2023 Read More
  • Woman applies primer to face

    Do You Really Need A Makeup Primer? A Beauty Expert Explains

    Makeup primer isn't an essential in everyone's kits, but should it be? Our beauty expert certainly thinks so - here's why.

    By A. R. Hopkins July 18th, 2023 Read More
  • Woman texting her partner

    Relationship Expert's 5 Best Texting Tips For A Closer Bond With Your Partner

    Texting your partner should enhance your relationship, not detract from it, and these tips are here to help you make the most of it.

    By Amanda Vining July 17th, 2023 Read More
  • Woman using leave-in conditioner

    Should You Skip Leave-In Conditioner If You Have Thin Hair? Our Beauty Expert Doesn't Think So

    If you have thin hair, you may have heard that leave-in conditioner isn't right for your hair type. However, this couldn't be further from the truth.

    By Hannah Darling Fenn July 14th, 2023 Read More
  • Woman argues with partner on street

    5 Therapist Tips For Approaching Your Partner About A Lingering Issue

    Lingering issues need to be nipped in the bud before they explode, so use these tips next time you feel a relationship problem lurking.

    By A. R. Hopkins July 13th, 2023 Read More
  • Person applying cream to neck

    Is Moisturizer An Effective Swap For Neck Cream? An Aesthetic Nurse Settles The Debate

    Neck creams may seem like an excessive beauty product, but according to aesthetic nurse Marina Sominsky, they're absolutely necessary.

    By Clara Mucci July 12th, 2023 Read More
  • person venting to friend

    Are There Actual Mental Health Benefits To Venting? Here's A Psychotherapist's Take

    Some fine venting helpful, while others might think it has more downsides than good ones. We asked a psychotherapist to settle the debate.

    By Christiana Maimone July 11th, 2023 Read More
  • Massaging vagus nerve

    Can A Vagus Nerve Massage Really Help You Sleep? A Doctor Unpacks The Claim

    Without good sleep, we can't function, but is a massage really all we need to be well-rested and own every day? A doctor helped us understand.

    By Robyn Song July 10th, 2023 Read More
  • Women with curly hair

    5 Curly Hair Myths Debunked By A Hairstylist

    Glam spoke exclusively to CEO and founder of the Book of Barbering Khamis Maiouf about the most common misconceptions surrounding curly hair.

    By Robyn Song July 7th, 2023 Read More
  • lesbian couple breaking up

    It's Officially Uncuffing Season - An Expert Breaks Down What This Means For Singles

    If you're clueless as to what dating trends are going on, there's still a chance you've heard of cuffing season. Leanna Stockard, LMFT gives Glam the scoop.

    By Amanda Chatel July 6th, 2023 Read More
  • woman with long crimson nails

    Expert DIY Advice For Adjusting Your Acrylics When They're A Little Too Long

    We spoke with NSI Nails expert Marie Littlewood about how to deal with overgrown acrylics yourself, and when it's time to return to the salon.

    By Clara Mucci July 6th, 2023 Read More
  • jealous woman in foreground

    Partner Still Friends With All Of Their Exes? An Expert Offers Tips To Navigate It

    When your partner remains friends with their exes, it can bring up a lot of unpleasant emotions. An expert shares how best to handle the situation.

    By Amanda Chatel July 6th, 2023 Read More
  • Tattoo artist tattoos woman's arm

    Is It Ever A Good Idea To Get A Tattoo With Your Beau? An Expert Weighs In

    Relationships don't always last forever -- but tattoos do. Here's what a tattoo artist says you should keep in mind before you get inked with your one and only.

    By A. R. Hopkins July 6th, 2023 Read More
  • Sad woman and shirtless man

    Can You Ever Have A Healthy Relationship With A Narcissist? An Expert Explains

    Being in a relationship with a narcissist is challenging. Can you ever have a healthy relationship with a narcissist, or is it doomed from the start?

    By Sarah Vulpio July 6th, 2023 Read More
  • woman washing hair

    An Expert Explains How You Should Really Be Using Hair Masks For Healthier Hair

    We chatted with cosmetologist Ghanima Abdullah of The Right Hairstyles about how to get the most out of your hair mask, and which mistakes to avoid.

    By Josee Ng July 6th, 2023 Read More
  • Couple having disagreement

    A Relationship Expert's Best Tips For Bringing Up Issues Without Starting A Fight

    Bringing up issues can lead to a fight if you're not careful, so follow these expert tips to get through it painlessly.

    By Alexandria Taylor July 6th, 2023 Read More
  • Woman holds up supplement capsule

    Are Collagen Supplements Worth The Hype Or Just Another Fad? An Expert Explains

    Collagen supplements have been everywhere online, but let's see if they're really helpful or not.

    By A. R. Hopkins July 6th, 2023 Read More
  • Cute bob cut

    A Cosmetologist's Best Advice For Transitioning From Long Hair To A Trendy Bob

    Transitioning from long hair to a bob requires preparation and plenty of care, but it's easy if handled appropriately - and with expert advice.

    By Tessa A. Adams July 6th, 2023 Read More
  • Woman upset in bed

    How To Move On From A Friendship Breakup, According To A Clinical Psychologist

    Friendship breakups are common and painful, but moving on isn't impossible. These tips from a clinical psychologist can help you heal.

    By Sarah Vulpio July 6th, 2023 Read More
  • full moon behind flowering tree

    An Astrologer's Breakdown Of May's Full Flower Moon For Each Zodiac Sign

    The Pink Moon rocked April, but what does May's full Flower Moon have in store? Luckily, we spoke to a pro astrologer so you'll be set upon its arrival.

    By Brie Schmidt July 6th, 2023 Read More
  • Tired woman rubbing her eyes

    Can Sleep Debt Affect Your Lifestyle Long-Term? A Scientist Breaks It Down Once And For All

    We spoke with head sleep expert and sleep scientist at Wesper Dr. Chelsie Rohrscheib about what sleep debt is really doing to your body and mind.

    By Tessa A. Adams July 6th, 2023 Read More
  • manicure nail salon

    A Nail Artist Explains Why We Should Press Pause On The Polish Every Now And Then

    To help you better understand the importance of a manicure detox on your nail health, Glam spoke to Braelinn Frank, nail artist and founder of Rave Nailz.

    By Josee Ng July 6th, 2023 Read More
  • Olive oil in a small bowl

    Does TikTok's Olive Oil Shot Trend Have Actual Wellness Benefits? We Asked A Doctor

    TikTok is all about olive oil shots right now, but what do doctors think? In an exclusive chat, Dr. James Walker tells us whether it's actually healthy.

    By Lily Raine July 6th, 2023 Read More
  • Woman applying moisturizer

    Skincare Products Actually Worth The Splurge, According To A Dermatologist

    While less isn't always more in skincare, more doesn't always guarantee the best either. You don't need more products -- you need the right products.

    By Josee Ng July 6th, 2023 Read More
  • Woman winding down for bed

    We Asked A Sleep Expert If TikTok's 'Sleepy Girl Mocktail' Is Worth The Hype

    The "sleepy girl mocktail" is viral on TikTok, so we asked expert and Certified Sleep Science Coach Carlie Gasia if the trend is all it's cracked up to be.

    By Leslie Leon July 6th, 2023 Read More
  • Couple is wed on beach

    Astrologer Susan Miller's Hack For Brides With A Venus Retrograde Wedding Date

    What happens when Venus, the planet of love and beauty, goes into retrograde right as you're scheduled to be married? Here's Susan Miller's advice.

    By A. R. Hopkins July 6th, 2023 Read More
  • Man standing in front of clothing

    The Forever Pieces You Should Always Have In Your Wardrobe, According To A Stylist

    Forever pieces are higher in demand now than ever with the rise of sustainable shopping and capsule wardrobes, so let's break down the essentials.

    By Amanda Vining July 6th, 2023 Read More
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